-
Content Count
103 -
Joined
-
Last visited
Content Type
Profiles
Forums
Gallery
Blogs
Store
WLS Magazine
Podcasts
Everything posted by Lain01
-
Calling all slowish losers--please post your losses so far!
Lain01 replied to TES's topic in POST-Operation Weight Loss Surgery Q&A
Surgery date 3-14-13 Starting weight 216.6 Current weight 190.3 I feel like I'm losing sooooo incredibly slow. But I've never been able to say I've lost 26 pounds in 2 months so I'm trying to stay positive. I must admit I haven't been super diligent about working out. I eat approx 700 calories a day. I'm having a bit of a hard time adjusting to food. Still learning what my new stomach won't throw up. Yuck. I recommend taking photos. When you aren't seeing progress on the scale, it helps to see inches lost (unfortunately I didn't take my measurements so I've been using photos). -
Slightly controversial drink (wine, spirit, beer) poll
Lain01 replied to Fiddleman's topic in POST-Operation Weight Loss Surgery Q&A
Vodka and crystal light pink lemonade. Yum. -
Here's an updated photo. Sleeved 3.14.13 SW: 216 CW: 186
-
plz post before and after pics ! :)
Lain01 replied to Lisa'slosinit's topic in POST-Operation Weight Loss Surgery Q&A
Surgery weight = 216 Current weight = 187 Surgery date March 14 So far very happy with results. My goal weight is 140. -
My husband didn't like my frown in other pics I posted. He said I should be happy with my progress after a month.
-
Amazing photos ladies. Such an inspiration. You all are beautiful.
-
Thank you. It's not a huge difference but every pound counts. I've been in a two week stall so I'm trying to stay positive.
-
Started back on coffee 10 days out. Helps keep me regular
-
One month tomorrow. 20 pounds down.
-
-
stalls - how long can they go? thoughts?
Lain01 replied to Marbear's topic in POST-Operation Weight Loss Surgery Q&A
I'm in a stall too so I know how frustrated you are. I'm at the point of feeling like this just isn't working for me. My surgery was 3/14. I was down 22 lbs by 3/31 but since then I've gained back 3 pounds. I'm taking in around 700 calories. I tried a couple days increasing it to 900 but that didn't break the stall. I'm getting in 65-75g protein and at least 64oz liquid. I'm also walking 3.5 miles. Last night I had a huge meltdown. I don't know what's wrong with me. -
I appreciate this thread. I've completely stalled too. My surgery was March 14th. I was down 22 pounds but this week I actually gained 3. Not sure how that happens. I've upped my walking to 3 miles a day and today I got in 90g protein and increased my calories to 900. I had been getting in 65g protein and my calorie count has been @ 500. Hope this works!! I've been logging my food daily on MFP.
-
Please support me right now.
Lain01 replied to BigFatLoser's topic in POST-Operation Weight Loss Surgery Q&A
Sorry you had a bad day. I'll PM my phone number. Call anytime!! -
ok. Im done guessing, tracking, lol...Help!
Lain01 replied to enuff_is_enuff's topic in POST-Operation Weight Loss Surgery Q&A
Try orange Vitamin water zero or crystal light. They aren't sweet. I also put a lemon in my water to help with the taste. I hate plain water too. -
My doctor said to get in a pool and swim laps. I had my two week post op today and that was his recommendation. Thankfully I have access to a community pool. I also bought the Palmers Cocoa Butter lotion for weight loss/stretch marks. Hopefully they work.
-
Ideas for liquids first week out of surgery
Lain01 replied to kooks3003's topic in POST-Operation Weight Loss Surgery Q&A
First couple days SF Popsicles and orange Vitamin Water zero were my best friends. Had a hard time with anything else. -
Post op march sleevers
Lain01 replied to gelen's_change's topic in POST-Operation Weight Loss Surgery Q&A
Tell me about it. Sweet potato tater tots - I want them so bad!!! -
Love my fitness pal. My user id is same as here.
-
Just curious if anyone has had a hysterectomy within a year of getting sleeved and if hormone levels have affected weight loss progress. I would appreciate any feedback.
-
Not happy with this before and after pic
Lain01 replied to leighleigh's topic in POST-Operation Weight Loss Surgery Q&A
You look great. Keep up the great work. Next time you're at the store get your hubby some ready readers. Lol. Men!!!!!!! -
Potted meat? Deviled ham?
Lain01 replied to bringiton's topic in POST-Operation Weight Loss Surgery Q&A
I've read some of Shelly's recipes on the egg face site. She said she makes pot toast for her family and takes her portion and puts it in food processor to make it more puréed consistency. -
How do you know if you have a leak ?
Lain01 replied to LHT's topic in POST-Operation Weight Loss Surgery Q&A
My doc said you will have a fever over 101. If you get a fever go to hospital!!!! -
I'm venturing out to tonight!
Lain01 replied to BigFatLoser's topic in POST-Operation Weight Loss Surgery Q&A
-
Physical limits after surgery
Lain01 replied to HoseDragger's topic in PRE-Operation Weight Loss Surgery Q&A
-
I'm in Mission Viejo. Sleeved on the 14th. Down 14 pounds. Yay.