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Everything posted by DonRodolfo
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Hi everyone :) New to the forum; pre op
DonRodolfo replied to oopsydaisy77's topic in Tell Your Weight Loss Surgery Story
Welcome! Good to have you here. Drink that Water and make sure you're getting that Protein in! It gets better, just a few more days to go! -
pre op liquid diet day 1 sucks big fat gonads
DonRodolfo replied to newlife27's topic in PRE-Operation Weight Loss Surgery Q&A
Only a few more days to go! I know you don't want to hear this, but make sure you're drinking that Water - it's important. Also, make sure you're getting that Protein. You got this! -
New with at least 200 lbs to lose
DonRodolfo replied to Shelle's topic in Gastric Sleeve Surgery Forums
Welcome Shelle. Lots of good people here, it's a good place to be! -
Protein~what am i doing wrong
DonRodolfo replied to chinamama's topic in POST-Operation Weight Loss Surgery Q&A
Anyone have recommendations about PB2, what brand is best, where to get it, etc? Thanks! -
3 Months post surgery today and loving my sleeve!
DonRodolfo replied to newat52's topic in Gastric Sleeve Surgery Forums
Thanks for sharing with us, I enjoyed reading it! You're an inspiration to me and I'm sure many others here! You don't have to go to the gym and spend time on every single machine there to feel like you've accomplished something. For starters, tomorrow go and walk the treadmill for 10 minutes. Bring a book with you, music, whatever you'd like. That's it, you're done for tomorrow. Do the same thing the day after. And the day after that. It's not about motivation, it's doing something necessary in your life to take care of yourself. No different than brushing your teeth. And you do it because you deserve to take care of yourself. If the treadmill isn't your thing, try the elliptical or anything else that's easy for you. In 30 days evaluate what's working for you and what your next goal will be (upping that 10 to 15 minutes, going at a faster pace, etc.) I'll be more than happy to break out the "if my fat behind can walk 25 minutes on the treadmill you can do 10" speech for you if you need it! -
Question for all the "Oh my god, what have I done?" people...
DonRodolfo replied to HatheryOnHerWay's topic in POST-Operation Weight Loss Surgery Q&A
I love to laugh, even if it's at myself. I almost feel guilty. I haven't had the horrible experience some people have had and I wish everyone could have the smooth sailing I've had since surgery. -
trouble getting in liquids
DonRodolfo replied to brutallyhonest's topic in POST-Operation Weight Loss Surgery Q&A
The first week I had to work up to swallowing 1oz at a time. You should be sipping sipping sipping almost all day long. It's a chore but you must get those fluids in. And if you're not peeing and/or your pee is dark, you aren't getting enough fluids. Hang in there, it gets better! -
Miso soup kept me sane during my preop two-week diet!
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I need reassuring. ..
DonRodolfo replied to itsabouttime2013's topic in POST-Operation Weight Loss Surgery Q&A
Have your tried going with just Clear liquids to see if you can hold that down? -
Fever four days out
DonRodolfo replied to thebearishere's topic in POST-Operation Weight Loss Surgery Q&A
Are you able to get your fluids in? -
You are a terrible, terrible person and I hate you!
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Time off from work?!
DonRodolfo replied to itslana_'s topic in PRE-Operation Weight Loss Surgery Q&A
I was sleeved last Tuesday and felt good enough to go back to work the following Monday. I'd be lying if I said I wasn't enjoying these two weeks off! -
Tips for breaking my 3,4,5 week curse (i mean stall)
DonRodolfo replied to chinamama's topic in POST-Operation Weight Loss Surgery Q&A
It was kinda hard not to! -
Wow! 3 days post-op is so much better than 2 days post-op!
DonRodolfo replied to Flup's topic in Weight Loss Surgery Success Stories
I LOVE hearing stories like this - thank you for posting it! -
I never got one! (I had one a few years ago, but unrelated to this. Best. Nap. Evah!)
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Pre-Op Soup Question
DonRodolfo replied to MrsPierre's topic in PRE-Operation Weight Loss Surgery Q&A
I had egg drop soup twice during my preop diet. I put in a scoop of unjury unflavored and blended it. It wasn't much "drop" after that but I needed something other than sweet. I did NOT have any 24 hours before surgery tho, Clear liquids only. You definitely want to call your surgeon to ask about this one - your experience may vary from mine. -
Tips for breaking my 3,4,5 week curse (i mean stall)
DonRodolfo replied to chinamama's topic in POST-Operation Weight Loss Surgery Q&A
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Congrats! Let us know how you're doing as soon as you are able.
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My first taste change experience! WOOOT WOOOOT!
DonRodolfo replied to LipstickLady's topic in POST-Operation Weight Loss Surgery Q&A
Lord, please let this happen to me with sausage, egg, and cheese bisquits! -
OUTSTANDING - so happy to hear this. Keep on doing what you're supposed to and you won't have to deal with all that again. Imagine the people who got to eat what they wanted up until the last minute before their surgery. They had to deal with their recovery AND what you just went through! Keep up the good work!
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Question for all the "Oh my god, what have I done?" people...
DonRodolfo replied to HatheryOnHerWay's topic in POST-Operation Weight Loss Surgery Q&A
:lol: -
1st day with the sleeve!
DonRodolfo replied to suzbredo's topic in POST-Operation Weight Loss Surgery Q&A
Congrats and welcome! -
And the chocolate is the best of all the different brands I tried.
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If you mixed it with Water, try it with milk instead. Even skim or nonfat milk tastes better than water with chocolate.
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Make sure you are getting enough protein, liquids, and that you're taking your supplements - this is vitally important. It'll pass soon, hang in there.