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Everything posted by DonRodolfo
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Starting liquids in the morning!
DonRodolfo replied to EllaJo's topic in PRE-Operation Weight Loss Surgery Q&A
Congrats! This might be worth your time to read it: The pre-op diet is NOT a punishment ... it's an opportunity. -
First day of soft foods....what did you eat?
DonRodolfo replied to dork's topic in Mexico & Self-Pay Weight Loss Surgery
Chili! -
What do I eat on the way home?
DonRodolfo replied to Olivia23's topic in Mexico & Self-Pay Weight Loss Surgery
You might want to call your doctor on this one. There are people here that were discharged from the hospital on Clear Liquids but I was released on full. If it were me, I'd have several Syntrax packets that I could mix with Water. -
Im getting COLD FEET --nervous
DonRodolfo replied to huligoo's topic in Gastric Sleeve Surgery Forums
I haven't taken metformin since surgery on 5/28 and my blood sugar has been consistently lower than 106 (and usually double digits). You should read this: The pre-op diet is NOT a punishment ... it's an opportunity. -
While I'm hardly any sort of medical professional or fitness expert, I've always felt our bodies tell us when it needs something (like rest) - I feel that's what a cold tells us. You seem to me like the kind of person here who is working their body hard to get fit, take a break today and see how you feel tomorrow. Yesterday I was finally able to get to 30 minutes on the treadmill, I was actually moving at a good clip (for me ) and I didn't feel like dying afterwards. I want to do it again today but my body is resisting (feeling like I have a cold coming on myself).
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100 Reasons You Should Work Out Today
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how do you feel when you eat too much...
DonRodolfo replied to jmarie's topic in POST-Operation Weight Loss Surgery Q&A
Tonight I overdid it with lentil Soup. 1 serving (1 cup?), measured, couldn't finish it. Was VERY uncomfortable for about half an hour. No nausea, no foamies, just a lot of pressure. -
What happens to the removed part of the stomach?
DonRodolfo replied to Heartonsleeve's topic in Gastric Sleeve Surgery Forums
:lol: -
Congrats, you owe me a new keyboard. Mine now has drool all over it.
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I grew up in New Orleans - I do not envy you. I'm only two weeks postop and I'd hurt myself if I went there anytime soon! Stay away from Cafe du Monde. You may say you'll just have the coffee but no human in the history of man has made it out of there without having a beignet!
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Does your sleeve have a name?
DonRodolfo replied to Indigo1991's topic in POST-Operation Weight Loss Surgery Q&A
We're NOT bringing Pedro into this conversation! -
Does your sleeve have a name?
DonRodolfo replied to Indigo1991's topic in POST-Operation Weight Loss Surgery Q&A
I got dibs on "Sleevie Ray Vaughn"! -
You may want to consider getting something called PB2 which is mixed into chocolate protein shakes. I'm told it makes them taste like a Reese's Peanut Butter cup.
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Returning to work after short-term disability, going through the emails sent to you while you were out, and finding the one that says your approved return to work date is not today but a week later. :D :D
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According to my NUT, you only get about about 11g with the New Whey so in actuality they're the ones that are most expensive. So there.
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I'll throw in my endorsement for Yes Whey - not only are they better than New Whey nutritionally I personally think they taste a lot better.
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Help! Diabetes and Pre-op diet!
DonRodolfo replied to huligoo's topic in Gastric Sleeve Surgery Forums
Just wanted to mention that my doctor took me off of actoplus/metformin while I was in the hospital. My blood glucose has been less than 105 (usually double-digits) since my surgery. Your mileage may vary but I'm not the first person that has experienced this. -
"Don't mess with what God gave you!" and other crazy comments
DonRodolfo replied to LOSINGLOOSEY's topic in PRE-Operation Weight Loss Surgery Q&A
"Matthew 18:8 If your hand or your foot causes you to stumble, cut it off and throw it away. It is better for you to enter life maimed or crippled than to have two hands or two feet and be thrown into eternal fire. 9 And if your eye causes you to stumble, gouge it out and throw it away. It is better for you to enter life with one eye than to have two eyes and be thrown into the fire of hell." Gluttony is a sin, is it not? Seems to me a Vertical Sleeve Gastrectomy addresses it quite nicely. -
Help! Diabetes and Pre-op diet!
DonRodolfo replied to huligoo's topic in Gastric Sleeve Surgery Forums
You should read this: The pre-op diet is NOT a punishment ... it's an opportunity. All of us who went through the two-week preop diet experienced this. Thankfully, it only lasts about 4 days. After that you'll be amazed at how well you feel considering how little you're eating. Don't cheat - it will either prolong how long you have to deal with it or bring the headaches, weakness, and hunger pangs back. Hang in there - this is a good thing! -
Deep-Fried Twinkie Recipe
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One month post op pictures from fattest to today. Fun, fun, fun!
DonRodolfo replied to LipstickLady's topic in Weight Loss Surgery Success Stories
What is the difference in time between the pic that is tilted and the two you posted above? -
Same here, followed closely by the Fuzzy Navel
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Lifting restrictions
DonRodolfo replied to SkinnyScrapper's topic in POST-Operation Weight Loss Surgery Q&A
Nothing over 15lbs for the first two weeks, nothing over 30lbs for the next two. -
Well done - keep up the good work!
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How Long After Surgery Did You Take Pain Meds For?
DonRodolfo replied to OilSooner's topic in POST-Operation Weight Loss Surgery Q&A
I was prescribed a bottle of liquid hydrocodone to take every 6 hours as needed and I did. By the time I ran out I was able to take liquid Tylenol and that worked fine for a couple days until I needed nothing. Don't be ashamed or afraid to ask for a refill on pain meds. Everyone experiences pain differently.