DonRodolfo
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Everything posted by DonRodolfo
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Welcome Scarlett!
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What's your favorite Protein Powder?
DonRodolfo replied to need2bthin!'s topic in Protein, Vitamins, and Supplements
The AMP Wheybolic is just fine with water, not sure I would recommend any other brand chocolate with water. Oh I forgot to mention unjury Chocolate Splendor, it's actually my second favorite chocolate. I'd only use milk with this one (skim or no fat). The Syntrax Lemonade doesn't taste so much like Crystal Light to me but I like it. -
Pre-Op Liquids Are Kicking My Toosh!
DonRodolfo replied to AggieSleever's topic in Pre-op Diets and Questions
I was snappy, irritable, and wanted to sue people during my 2 week preop liquid diet. Thank God for chicken stock! -
SUPER MAJOR NSV!
DonRodolfo replied to girlrfriday's topic in POST-Operation Weight Loss Surgery Q&A
Congrats to you! -
What's your favorite Protein Powder?
DonRodolfo replied to need2bthin!'s topic in Protein, Vitamins, and Supplements
GNC Amp Wheybolic Extreme 60 - it's made for bodybuilders but I consume only 2/3 serving. It's delicious mixing it with just Water, it's even better with milk. I got sleeved 5/28 but I still have this for Breakfast every morning. I'm also a fan of Syntrax Fuzzy Navel and Roadside Lemonade flavors. -
Sleeved May 28 - no drainage bag.
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having trouble accepting compliments :(
DonRodolfo replied to skinnywithin's topic in Gastric Sleeve Surgery Forums
In middle school, my teacher was impressed by the work I had done on a particular project. She kept trying to compliment me and I kept downplaying it as I felt uncomfortable with all the praise. She called me into the hallway and tore me a new one! Now I just say "thank you". -
Pfft, try living on 5 Protein shakes a day for two weeks and nothing to eat - by the fourth day, tree bark was starting to look good (hey, it's fiber!).
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Actually, it should have started during your two-week preop liquid diet. If you didn't have one, then it'll depend on what your surgeon allows you to have postop.
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Actually, right now it smells like tuna salad!
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:lol:
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10 days post-op--shouldn't I be dropping pounds everyday?
DonRodolfo replied to Paradise Mom's topic in POST-Operation Weight Loss Surgery Q&A
You are going through the same thing I deal with daily. I get all disappointed when I don't lose at least a pound a day but when I do the numbers at the end of each week it's a little less than a pound a day. 4 pounds a week is nothing to dismiss - that's 14000 calories! -
Im addicted to weighing "/
DonRodolfo replied to amytug's topic in Weight Loss Surgery Success Stories
I suppose next you're gonna tell us you don't have a picture of your scale in your purse. If this is the case, just unfriend me now. -
Im addicted to weighing "/
DonRodolfo replied to amytug's topic in Weight Loss Surgery Success Stories
For me as well - 2lbs lost overnight. Not realistic but I'll take it -
Protein isn't optional for us. Our nourishment firstly comes from protein, veggies second, and carbs last (if there's even room). Your NUT should have given you a protein goal each day - I find mine is easier met through Protein Shakes. At some point in the future we're supposed to wean off of protein shakes and onto food only.
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Me too - check this one out: http://www.toulousecafeandbar.com/menus.php I don't know if any of the usual local places sell them - I've only gotten them online.
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That's what I did the last time I went. Except that it wouldn't fit in my purse (I carry a clutch).
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Believe me when I tell you I feel bad about what happened to you as I'm one of the people who try to convince people to try these instead of New whey. If you're ever in the Dallas area, lunch is on me.
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How to handle dehydration
DonRodolfo replied to patsybrown's topic in POST-Operation Weight Loss Surgery Q&A
Yes go back and being a bottle of Water with you to sip on. Let us know how it goes. -
Definitely sounds like they got heated. So sorry to hear this.
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Im addicted to weighing "/
DonRodolfo replied to amytug's topic in Weight Loss Surgery Success Stories
Amy, you and I are fine - this proves it. -
Im addicted to weighing "/
DonRodolfo replied to amytug's topic in Weight Loss Surgery Success Stories
Are you familiar with the term "enabler"? -
Im addicted to weighing "/
DonRodolfo replied to amytug's topic in Weight Loss Surgery Success Stories
Once a day is bad, but twice is just psycho. -
Welcome! NtvTxn speaks wisdom. The only thing I'd add to what she said is that the worst part of everything to me was the first four days of the two-week preop diet. Yes, it was worst than the surgery. But I'm so glad I did it because it made it so that I wasn't feeling like I was dying from starvation. I was just saying earlier that I *LOVE* eating less than a girl and feeling full. It's gonna be great!
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Woman Runs Over Lover With SUV After Only Three Months Of Dating!
DonRodolfo posted a topic in Singles Forum
More http://newsone.com/2605143/iyana-mentor-georgia/ Which one of you women on your two-week preop diet is this?- 8 replies
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