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DonRodolfo

Gastric Sleeve Patients
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Everything posted by DonRodolfo

  1. DonRodolfo

    Gender Confusion?

    Yet here you are. I have questions for you - are any of the men complaining about it? Then why is this so important to you? Why is this your business?
  2. DonRodolfo

    HELP PLS--Walking/Running advise for 5 k

    Couch to 5k has been on my mind today. Check out this page, particularly the schedule section towards the middle: http://www.coolrunni...2/2_3/181.shtml I do the mile in about the same time you do but the schedule for training doesn't look too bad. What do you think?
  3. DonRodolfo

    Warning! This is gross!

    Bet you didn't know you're the VST Patron Saint of Dumping Syndrome, did you?
  4. DonRodolfo

    newbie

    I had an endoscopy years ago unrelated to this surgery. BEST. NAP. EVER. I believe I had to put on a surgical gown, but I remember wearing gym shorts under. I remember it being only a few hours from start to finish. Nothing hurt afterwards and I was a little sad I couldn't have slept longer. I woke refreshed and ready to go.
  5. DonRodolfo

    deleted

    I hear "please just go to hell" at least 10 times a day myself!
  6. DonRodolfo

    Being chased around

    You're new here, aren't you? (Seriously tho, there are worst problems you could have and many of them are posted on this board!)
  7. DonRodolfo

    Warning! This is gross!

    You are very welcome!
  8. DonRodolfo

    Warning! This is gross!

    http://www.verticalsleevetalk.com/topic/84111-my-dumping-syndrome-horror-story-read-if-you-dare/
  9. DonRodolfo

    Waiting to drink after food

    Nope, you're not the only one! It can be done and is something worth conquering.
  10. DonRodolfo

    Protein

    Mix it down with a little Water maybe. Personally, I don't care for any Protein shake flavors except chocolate but that's just me.
  11. DonRodolfo

    Ate Red Lobster tonight (pic)

    Loving my sleeve as well. Just got back from Jalapeno Tree, was able to finish off one fajita and fixins wrapped in a corn tortilla and a few chips - I'm so full I want to die!
  12. Just make sure you're over a toilet the first few weeks when you do. You can't trust farts too soon after surgery TRUST ME!
  13. Methodist Hospital both in Dallas and Mansfield hold monthly support groups, it might be an idea for you to attend one of them to see what they do. I'll be happy to PM you email and phone number of the contact person if you're interested.
  14. DonRodolfo

    Any Dallas Area Sleevers?

    Forney here - hi neighbor!
  15. DonRodolfo

    Did you eat grits in post- op?

    For that matter there's some protein in the slice of cold pizza as well!
  16. DonRodolfo

    egg drop soup

    chicken broth was great at first, but egg drop soup (no crunchies) saved my sanity during my two-week preop liquid only diet. That and miso soup (strained).
  17. DonRodolfo

    Did you eat grits in post- op?

    Grits used to be one of my favorite foods preop, with lots of butter and melted cheese. And a slice of cold pizza (don't ask). I'm gonna go cry now.
  18. DonRodolfo

    Did you eat grits in post- op?

    Yes there is - y'all call it "polenta"
  19. DonRodolfo

    Carbonation

    Remember that scene from the Aliens movies when the creature would hatch out of the host? That's sorta what happens when you're sleeved and drink something with carbonation.
  20. DonRodolfo

    Did you eat grits in post- op?

    <cough>No Protein in grits.</cough>
  21. DonRodolfo

    A little help

    Your job while you're recovering is to make sure you're drinking Water constantly. If you're not drinking water, you're working on a Protein shake. a sip every 5 minutes (not joking here) until you're able to get more and more water in per hour.
  22. DonRodolfo

    My Fitness Pal Deleting Foods

    Just checked, this works on Android phones as well.
  23. I don't take these, but what do you think? http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=VS-1974#.UemeEtKGwzs
  24. DonRodolfo

    Water causing acid reflux

    Here in the colonies I'd suggest you get yourself some Powerade or Crystal light to mix with your water. Do those brands exist there or something you can mix it with that doesn't have sugar?
  25. Nihongo chotto dekimasu.

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