Jump to content
×
Are you looking for the BariatricPal Store? Go now!

DonRodolfo

Gastric Sleeve Patients
  • Content Count

    2,753
  • Joined

  • Last visited

  • Days Won

    3

Everything posted by DonRodolfo

  1. DonRodolfo

    Newbie

    Welcome - I didn't have to do purees either but I think you could get your favorite Soup, blend it, strain out any chunks, and have yourself a safe meal.
  2. DonRodolfo

    pumped

    Welcome brudda, good to have you here!
  3. Start walking every day. Even if it's just 10 minutes, do that - every day.
  4. DonRodolfo

    Lets help eachother on my fitness pal :)

    It works a whole lot better when you respond to MFP messages your new MFP buddies send to you (hint, hint)
  5. DonRodolfo

    Exit the walrus...

    Inspirational, gmanbat!
  6. DonRodolfo

    Recommendations for those using Polar

    If you have a smartphone I highly recommend the Wearlink+. Mine talks to an app called DigiFit on my android smartphone and gives me realtime heartrate, calories burned, distance, etc. DigiFit uploads your workout to the digifit website and you can get all kinds of stats there. Also, once configured, DigiFit talks to myfitnesspal so that your workouts are automatically posted there.
  7. Congrats to you! I am 4 pounds away as of this morning and so looking forward to it!
  8. DonRodolfo

    Watermelon

    I didn't attempt it until soft foods and had no issues with it.
  9. DonRodolfo

    Omg i am so hungry

    You're going through what we all did. Give it a few more days and you won't be as miserable and you'll be surprised at how good you feel considering how little you're eating.
  10. DonRodolfo

    Pasta?

    I had a quarter cup of whole wheat spaghetti and sauce about 4 weeks out with no issues. I generally try to avoid starches and sugars, however.
  11. DonRodolfo

    Q: how you y'all use Quest bars?

    I believe I got them at GNC, but Vitamin shoppe may have them as well. Definitely don't buy a box until you're convinced you like them enough.
  12. DonRodolfo

    Got god?

    If bigcountryab is harassing you via PM do not hesitate to report him.
  13. DonRodolfo

    Q: how you y'all use Quest bars?

    I like the flavor and texture better. Quest's texture is like a brownie to me, the Oh yeah victory are closer to a candy bar (but not obnoxiously sweet like one).
  14. DonRodolfo

    Got god?

    An admin has already ruled on this thread. See the post by username Susan on page 2.
  15. DonRodolfo

    Q: how you y'all use Quest bars?

    There is a nutrition label at the bottom of this page: http://www.netrition.com/iss_victory_bars.html
  16. DonRodolfo

    Q: how you y'all use Quest bars?

    I'm 9 weeks out and can only eat half of one of those at this point. They were my favorite until i discovered "Oh Yeah! Victory" bars. I highly recommend giving them a try.
  17. DonRodolfo

    Got god?

    List of what he did under the christian religion and source please.
  18. DonRodolfo

    ok question about preop diet

    I had a clear diet 24 hours before surgery. I imagine it could get dangerous cutting your stomach and something still being in there. I also had a clear diet the day I was in the hospital. I was released on full fluids (which did not include meat or veggies).
  19. DonRodolfo

    Got god?

    There's an atheist subforum on this board, have at it. Or post it here. The only one making you a victim at this point is you. I'm not an atheist, I'll just ignore what you're saying.
  20. DonRodolfo

    Got god?

    Agreed and agreed!
  21. DonRodolfo

    starting to get some arm muscle

    Well done Fiddle!
  22. DonRodolfo

    Fitness accountability

    You should be proud of yourself - well done. Now do it again tomorrow!
  23. DonRodolfo

    Fitness accountability

    Thanks! Yes I weigh myself every day AND I DON'T RECOMMEND THAT ANYONE DO IT! I've seen so many people on this site beat themselves up because the weight isn't "falling off" and the first thing I ask them is if they weigh themselves every day. Pick one day in the week that works for you and stick with it. Since you won't dare weigh yourself everyday you're ahead of the game - stick to that!
  24. I'd guess that everyone that has been sleeved had second thoughts at one time or another. Sure you will. Protein is the first thing on the plate you have to consume. When that's done, if you have any room it's veggie time. Veggies are your friend, there has to be something out there for you. If there's any room after the veggies, then you can worry about the carbs or fruit. We were all scared we were making a mistake. I'm only able to eat less than half of what my 20 year old daughter can eat, i'm not miserable. I used to eat a double bacon cheeseburger with an order of onion rings. now i can only eat a quarter of a single bacon cheeseburger and one onion ring leaving me a minimum of 3 more leftovers. i don't consider that miserable. Not gonna sugar coat it for you, people have gotten sick after surgery. People have also been amazed at how good they feel a day after surgery. No way to predict. But most of us have family that needs us and we managed.
  25. DonRodolfo

    Got god?

    From the thread description: "This forum is for general conversation, sharing interests, having a laugh or discussing anything not specifically related to VSG surgery."

PatchAid Vitamin Patches

×