DeenaF
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Everything posted by DeenaF
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Trying to gain some stats please help me out.
DeenaF replied to AutumnPunkin's topic in Weight Loss Surgery Success Stories
Start weight: 299.8 surgery day weight: 281.2 current weight: 238.6 goal weight: 165 surgery day: 7/17/2013. -
Frustrated, Confused, and Discouraged
DeenaF replied to Goddardgo's topic in PRE-Operation Weight Loss Surgery Q&A
You have to follow your heart. No one can choose for you and only you have to live with the choices you make. I am very happy with my sleeve and I look forward to being a "normal" size again one day. -
Try Milk of Magnesium, works wonders for me about once a week. No stimulants to mess with your stomach! Also stool softeners help. Also drink your water! We don't get enough Fiber early on so most of us seem to need help "going". Hope this helps tip the scale and get it moving for you! Good luck!
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Are you ummm... going to the bathroom? Constipation can make you gain temporarily.
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Omg Omg Omg i got Approved
DeenaF replied to Bethzy143's topic in PRE-Operation Weight Loss Surgery Q&A
Congratulations! -
A year out! Pic included :)
DeenaF replied to Carly4HandinSD's topic in Tell Your Weight Loss Surgery Story
Wow! You look great! -
I have been doing the my fitness application and I am currently at about 500-650 net calories a day, depending on my workout. Where is everyone else?
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Calorie intake at 3 months post op
DeenaF replied to DeenaF's topic in POST-Operation Weight Loss Surgery Q&A
Yes I am talking about intake less calories burned working out. I burn between 150 -250 in cardio. (I don't count the 30-40 minutes of weights as I don't know how to calculate those) -
Height, weight and loss
DeenaF replied to Fit2btied's topic in POST-Operation Weight Loss Surgery Q&A
Surgery date: 7/17/2013 Beginning weight: 299.8 surgery day: 281.2 Current weight: 245.8 I'm 5'5" -
Good for you! Oh, that pisses me off for you! Sent from my DROID RAZR HD using VST
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Wow that is great! May I ask what was your presurgery weight? And what ate you doing to loose so fast?! Sent from my DROID RAZR HD using VST
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I'm north of At sleeve was on 7/17 with Dr. Scott in Rome, he rocks! Sent from my DROID RAZR HD using VST
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I'm getting between 475-600 a day but that's not my focus. 64 ozs of water and 72 grams of protein is my daily goal.
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Surgery date was 7/17. Start weight: 298.8 Day of surgery: 281.2 Current weight: 257.6 I stalled at two weeks post op for a week then started back up slower but my doctor said almost everyone does the same thing! That made me feel better.
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