lizrox
Gastric Sleeve Patients-
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Everything posted by lizrox
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Discharged today! Thanks VST community
lizrox replied to Disabledaccount's topic in POST-Operation Weight Loss Surgery Q&A
Thank you for sharing. I wish you all the luck in the world. Congrats on making a good decision! and the very positive attitude -
Just trying to srart the Sleeve process
lizrox replied to LaurenB8604's topic in PRE-Operation Weight Loss Surgery Q&A
The battle I had with my weight was life long and mine alone. I didn't start by going to my general doc, I started with researching and finding a good surgeon first. The team of folks at my bariatric center helped and supported me with every step. The first step was attending a group info session and then I made a follow up appointment with the surgeon I picked. At that follow up appointment I asked him to refer me to a general doc for follow up. I did that b/c I assumed any doc he would send me to would be supportive of the surgery and worked well with his team. That certainly was the case. The bariatric center did everything insurance wise! I did call my insurance company first to find out the general benefits but nothing else after that. The center just gave me instructions of what to do next - which was see a ton of different doctors and take a bunch of tests but it was all worth it. It really got me in the right mindset to make it all work. TLDR; find a good surgery/bariatric center and they will be all the support you need! Good LUck! -
Well, as I approach 12 weeks post op I am struggling with my looks. I have lost about 50 lbs since the surgery and certainly my body is changing. I have been swimming and walking all summer but I haven't really hit the gym. Two theories I have about my displeasure with my current body: 1) When I weighted nearly 300 lbs I had totally given up. I didn't look at myself in the mirror at all and I didn't care that I had to wear tents for clothes. Now I look in the mirror a few times a day. I see my breasts deflating and feel like a melting snowman. But it means that I haven't given up on myself anymore. I actually care. It sucks to feel bad, but it is better than just feeling numb. 2) My body isn't shedding lbs evenly. My waist has nicely decreased but my hips haven't moved so it makes my hips look even larger than before b/c the proportions are so far off. So hopefully if I get more general cardio into my life things will even out. It sucks that I can't celebrate loosing this weight. People keep telling me how great I look, and I just beat myself up for still having to squeeze my fat a$$ into a size 18. Well hopefully I'll keep working on these negative feelings and turn them around quickly.
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Congrats on making the decision and for starting the journey! Best of luck.
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Yesterday marked 4 weeks post-op and I was thrilled to get on the scale today and see 260 lbs. I am really looking forward to being 235 again...that was how much I weighted when I got pregnant so it would be great to lose all the 'baby weight', even though I gained most of the weight after having the baby. Being on 6 weeks bed rest really deconditioned my body. I have been walking and swimming a lot but I can't start a full exercise regimen until my gp gives the ok. I have some minor arthritis in my lower spine which is causing the outer part of my right leg to be numb and twinges of stabbing nerve pain. I had a more mild case of this before the surgery, but laying on my back recovering for three days really aggravated things. Since oral steroids are very hard on the stomach I decided to go the physical therapy route. (MRIs and steroid shots will be plan I started PT this week and I know I'm on the right track. Losing weight will certainly help. Some big wins of the week: - I am still very strong around food - I am in control, not food; this is so empowering. - I am actually having positive thoughts about the future. I used to think getting old just meant gaining weight and the ticking time bomb of diabetes or a massive stroke (family history of both). But now I'm looking forward to 35, 45 and beyond. This is very new. - Realizing that this new healthy life hasn't been very difficult to embrace. My new "default settings" are healthy choices. I don't want to eat hot dogs or pie right now! I don't have to have the internal fight of "eat bad food x...it will taste so good...you deserve it...everyone else can eat it so can you." In the past I would eat it and beat myself up for being so fat and out of control, and a loser etc... Now I think "Oh fish sounds amazing, with a few bites of steamed broccoli" The end! - Knowing that I am on the right road to a long, happy and healthful life! I really never want to veer off.
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the week 3 stall is no myth. ~sigh~
lizrox commented on Momonanomo's blog entry in Momonanomo's Blog
I too am in the midst of the three week stall. But so many people have talked about it that I now consider it 'normal' and my weight loss past has never been normal. So I am taking it to mean that I too will continue to lose weight and reach my goals just as every other 'normal' person on here has. I take comfort in that -
I was sleeved on the 23rd and have been good on Protein b/c I drink at least two shakes a day. Each has 25 grams of protein from the powder and skim milk adds another 8 grams so I reach 60 easily. Vitamin wise I use the Bariatic fusion chewable. I hated them in the beginning but I knew how important they were so I kept pushing. Now I'm a pro at it. I crush them (the nasty taste just stuck in my teeth if I actually chewed them) and take the powder like a shot and quickly swallow it down with a sip of apple juice. The apple juice helps with the taste and it all goes down easily. I can now down two crushed pills at once with no stomach ache. I do this once in the morning and once at night and all my vitamin needs are met. Good luck, and my the pounds shed quickly
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I am a little over a week post-op and I am feeling great. The biggest change I feel is real strength around food. I was hardcore addicted and now my relationship with it feels so much closer to normal. This weekend my father in law baked homemade cookies while I was visiting. He loves baking and in the past I would have obsessed over them. The smell, then my thoughts would be consumed with "Should I eat one? No, I'm too fat I need to stop...but I deserve one...everyone gets the have them why deprive myself?" Then I would go eat 5 or 6 and send the rest of the night feeling guilty and beat myself up. Certainly no way to live! This weekend I smelled them an thought...oh that smells good. The end. No obsessing, no guilt...the cookies just rolled off my back. It is just so empowering. This really needs to stay. It freed my mind to think about life, family, the future etc... I am just thrilled I made this decision and need my strength to last. Things are looking up!
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Does anyone feel like they are the "fatest" one in your family?
lizrox replied to memk's topic in PRE-Operation Weight Loss Surgery Q&A
Yes, the only folks who were heavier than me have already died! Not a good sentiment. After I lose the weight everyone will be thin. Hope for the future. -
New sleeve patient, post op (5 dsys)
lizrox replied to LuvYou2Forever's topic in Tell Your Weight Loss Surgery Story
Hi Samantha, I'm Liz. I'm a 33 year old mom from the Chicago area. I was sleeved on May 23rd and would love to connect! -
Help, Ladies! Yeast infections since surgery! OMG, TMI!
lizrox commented on KristyM's blog entry in KristyM's Blog
Thank you all for the info. I'm only 6 days post op and I'm battling the worst one of my life. I can't handle this every month! -
Feel Sick After Surgery
lizrox replied to losingit2013's topic in Weight Loss Surgery Success Stories
I am 5 days post op and I was only nauseous for two days. Surgery day and post op day 1. Long bad days but quickly turned around. -
Can you please share some of those affirmations?
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It is official, 85 percent of my stomach is gone. It's hard to wrap my mind around that. To walk through some some events of my hospital stay. 5/22 I went and got a new haircut and my legs and brows waxed. Then went home and drank the horrible bowel cleaning drink and waited. I felt bad the rest of the day and received a call that my surgery time had moved up, I needed to check in at 5:30 am. I fell asleep easily and my parents drove me to the hospital on time. Checked in, was weighted in, answered some questions and the IV was started. I met a slew of nurses, doctors, my surgeon and quickly enough I was in the operating room. I remember only a sliver of that room then I was waking up. I just said pain and nausea and quickly feel asleep again. I guess my potassium levels were too low and they started potassium through the IV. It still burns just thinking about it. Then I fully woke up and remember everything around 1pm. I got to my room, it was private thank goodness. My parents were in there worrying about the delay. My mom is a nurse and has seen it all, but just the potassium was holding me up. Then quickly the nausea set in. Horrible, listless feeling I wouldn't wish on enemies. I didn't realize the nausea the directly linked to my pain meds. I rarely take any pain meds and just couldn't handle them. My husband visited that night and I remember him just holding my hand while I drifted off to sleep to soothing music. I really love that man! Next day more potassium burning, nausea, a change of pain meds, and swallow test. When my nurse walked in and said I didn't have any leaks I lost it and started balling. I had no clue how worried I was about that. I just felt like I had too much nausea not to have a leak, so to hear I would be taken off of IV pain meds and some of the machines I was so releaved. One more step closer to freedom! That night my IV site was burning that I rang my light at 3am asking for a new one. By 4am and a few tries I had a new far less painful site. They gave me some benedryl to sleep and let me go to 9am! All that was left was the need to pass gas, then I could go home! And I woke up and tooted, again happiness. I told the nurses immediately and they were pumped for me. Unfortunately my blood work came back with low magnesium and potassium. Fortunately I only needed the magnesium through the IV and to drink the horrible potassium. I kept telling myself this was better then a burning vein and powered through. By 3:30 my mom was taking me home. I want to tell others that your pain meds may be linked to the nausea. Walk as soon as possible. I was up and moving as soon as I hit my private room. The gas will come out far more quickly. This is the first time I have had the mind and focus to read, go online, watch tv or even talk. It took a lot out of me, but if it helps me get this damn weight off it will be worth it. The memories of pain are quickly fading. I really hope to see the scale move down fast!
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As I lay her struggling with gas pain I'm wondering how my fellow slevers are feeling. I still can't believe 85 percent of my stomach is gone. I weighed myself today and was sad to see the scale hadn't moved at all. I know it's all water weight but I wanted to see something for all my efforts. I have been walking a ton and burping even more. I hope the gas passes soon. I was sleeved on May 23rd.
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What is a "Slider" food
lizrox commented on kulita's blog entry in Kulita's gathered information & help
Wow, thank you so much for this post. It seemed very common sense once I was reading it - how could i possibly not drink for 30 mins after eating chips? - but I had never thought of it. I will do my best to avoid slider foods once I am sleeved on the 23rd. Thanks! -
My surgeon was pretty set on me only drinking the advantage shakes and i have now learned that watering them down is key. i was making very whipped thick shakes...now i only blend it for a few seconds and add a lot of water. i drink plain skim milk after and use water to make the shake, it is working out. i know i am not getting in the nearly 90 grams of protein 3 shakes would give me, but I'm aiming for 60 since that is what my nutritionist told me. On a positive note it is working, down 10 lbs in one week! No diet i have been on before have given me those kind of results.
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Today was day 6 of my all liquid pre-op diet. I am supposed to drink 3-4 "Bariatric Advantage" shakes a day. I can also eat anything from the clear liquids list - broth has been my savior. The shakes have killed my appetite. I barely had one today. I drink plenty of water and broth but I'm worried about straight starving myself. I haven't really heard that many people struggling with this part very much. I'm feeling alone. I'm proud that I haven't cheated at all, but I'm really hoping I'm not damaging myself. If my body goes into starvation I may not lose. I guess I'll talk to my surgeon tomorrow. Only 7 days away...seems strange. I will just take it one day at a time and one shake at a time. What else can I do?
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Hi. My name is Liz and I was born, raised and live in the Chicago burbs. My story seems similar to those I have read here on this forum...I have battled with my weight for as long as I can remember. When I was 13 I remember crying b/c I couldn't fit into anything in the juniors section. Even back then I thought "When was I a size 6? Was it for 4 days in the third grade??" I have done Jenny Craig and Weight Watchers losing a good amount but always gaining back more over time. April 2011 my wonderful son Julien was born (despite my battles with PCOS I had him naturally) but after I had him the pounds just added it quickly. I went in for a physical in October 2012 and was floored when the scale said 295! It was my rock bottom, I knew I needed to make some BIG changes. My surgery is set for May 23rd. Last week I finished all my pre-surgical testing and today I start my 15 day pre-op diet. I can only drink protein drinks and clear liquids for the next 14 days. Today I had a chocolate strawberry shake for breakfast, a root-beer float shake for lunch, and a coffee/mocha shake for dinner. I was pretty impressed with my creations - all slightly different recipes the office provided me when I purchased the shake powder. I also had two mugs of low sodium chicken broth and 2 sugar free Popsicles. I made my husband eat dinner out tonight b/c I knew I couldn't handle watching him eat in front of me. I was pretty strong all day, and I wasn't up for ending the night on a low note. I had to feed my son his dinner but I wasn't tempted at all. There is half a banana calling my name in the kitchen, but I'll blend it in with my morning shake tomorrow. I'm trying to focus on how this is my choice. Back when I would do other diets I would say things like "I can't eat that." And feel that I was denying myself. Now I say "I can eat that, but I choose not to." I like how that gives me the control. Well, one day almost done with 14 more to go. Staying strong and in control... --Liz
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I started my 2 week diet today as well, but all I get are shakes and clear liquids. My pig out final meal was stuffed pizza, I am from Chicago after all. I am not looking forward to day 3/4 as you explained. This is hard enough. Who knew low sodium chicken broth could be so tasty? best of luck and thanks for sharing
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Wish this feeling never goes away:)
lizrox commented on LaBelle509's blog entry in LaBelle509's Blog
Huge congrats on all your hard work clearly paying off. But I wanted to add that you look smoken' hot with the short hair from your before picture Not sure if you want to go short again, but you really pull it off. -
I am May 23rd as well. Wow, my stress level is rising as each day passes. But I am looking forward to my new life.
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Got approved--now it's "real"
lizrox replied to nervousnellie's topic in PRE-Operation Weight Loss Surgery Q&A
I am in the same boat! Nothing was real until I got the approval and then a little bit of panic hit me. It all seemed to be going really fast, but now that I realize that I am under control of all of this things have nicely calmed down. I received my official surgery date today - May 23rd. I know I will miss my old habits but nearly every post I read the person doesn't regret the decision. I find a lot of comfort in that Best of luck getting through it all. -
Any ladies out there have PCOS put your hands up!
lizrox replied to Red_lips_and_confidence's topic in The Gals' Room
HI Ashley- I was diagnosed with PCOS back when I was 16 and was also told that I could never have kids without medical help. After 12 years of being on the pill I decided to stop and see what my body, then 220 lbs would do. Well... I got pregnant about a year after I got off the pill! With PCOS I was ovulating only once or twice a year, and each time you ovulate you have about a 20% chance of becoming pregnant. So since PCOS girls rarely ovulate it is extremely hard but NOT impossible. Sadly, I gained 70 lbs since having my son and decided that I finally needed to get my weight under control and will be sleeved at the end of May. I am 33 now and will be trying to have a second kid naturally in a couple years. This was a long way of saying that just b/c you have PCOS doesn't mean you can't get pregnant. I too hope that the surgery and weight loss will help my battle with PCOS. -Liz -
Surgery has been scheduled!
lizrox replied to PaperBullets's topic in Tell Your Weight Loss Surgery Story
Congrats to you! What health insurance do you have?