isblessed30
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Everything posted by isblessed30
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Lose 10 and stall, lose 10 and stall
isblessed30 replied to dork's topic in Mexico & Self-Pay Weight Loss Surgery
I stall for 3 weeks at a time. My clothes are fitting loser. I never thought to take measurement but I guess I could do that. I'm not sure if I'm having enough Protein. I do 1 shake a day of whey which is 24 g and take protein through other sources. I'm going to increase my shakes to 3 a day to see if that will increase my weight loss.