Kayla Arielle

I went from 380 to 336 (now) and I feel i look exactly the same my pants are slightly looser but thats it.maybe im just being impatient

starting weight 389 Pre diet weight 375 Day of surgery 367 Now 344 Im pushing myself harder cuz i really dont see a difference in 389 me and 344 me.. so its kinda discouraging

I hate waiting 30 minutes to drink something after I eat... it always feels like it just sits there at the bottom of my throat. bleh

So I got cleared for the gym wednesday and that day I did 1 hour on the stationary bike.. and the next day I did 30 minutes on the elliptical.. I plan on going to the gym everyday and doing an hour one day and 30 mins the next and then work my self up for more. Ive never really gone to the gym or worked out for that matter (minus zumba lol ) so I was wondering what is the best work out routine? am I okay with just the bike and elliptical or should I be doing something else as well?

how do you add people?

Im at 21 pounds and the scale is moving at .2 pounds at a time ugh. lol

Hunger isnt really an issue.. but my water consumption is.. I probably should be drinking a lot more than i do.. and lately, Especially after the gym, I find myself drinking more and more. But I know i need to work on it lol and well yeah.. but I think he was just saying that at the time, cuz i was like 2 days out from surgery lol

Haha thank you

yeah its fun its good exercise.. I just said lol cuz i used to go with my friends a while back and we would goof off

I was sleeved on Feb 25... I weighed 367 before surgery and now i weigh 346 ... I feel like I'm not doing enough like it should be dropping faster. I still feel and look the same to me as well.. I just got cleared for the gym Wednesday and Ive gone everyday since. Im not so much worried about weight.. I just wanna look different. I thought that losing over 20 pounds i would at least notice some differences.. Im getting bummed out and I know its only like week 3 but im pushing myself cuz I cant wait til my pants dont fit anymore lol

my name is wizkhakayla

ive never heard of Syntrax Nectors... I might have to check that out.. My doctors and nutritionist was all about that Unjury stuff like they had an exclusive deal with them so i went and ordered a tub of the stuff.. blech

I was sleeved the 25th... I'm Having such a hard time getting all my protein in.. i have shakes and unflavored unjury powder that ive tried putting in stuff... it is NOT unflavored and it makes me gag everytime.. so ive been skimping on that... but i do try to get a shake down a day.. but thats only what 25 grams or protein.. frustrated

When can you eat a hard boiled egg??

hey so Im 6 days post op and very confused. while i was in the hospital after my surgery i had no problems getting out of bed or coughing or doing anything really. I never had to ask for pain meds or anything. I had gas pains but that was about it... day 3 I left the hospital and ended up having uh sex that night, again no problem/pain what so ever and its like now the only way i know i had surgery is that it Takes me FOREVER to eat (drink) anything like tryig to drink a protein shake is a 2 hour event, and sometimes i have a really bad pain in my stomach which ive come to realize means that im hungry. I dont get it.. i mean Im very greatful ive had way less pain than most.. but im also afraid all of it is gonna catch up to me somehow.. Is any of this normal? I havent taken any pain meds since i was released.. im just waiting for the other shoe to drop.. i guess

Okay I had surgery monday and this is my First day back at home. I cant tell if Im hungry or full I ate breakfast at the hospital (couple spoon fulls of grits, and sips of apple juice) and i was fine. then around 5pm i realized i havent eaten and I didnt feel as if i was hungry but i know i should eat. so i mixed some protein powder with yogurt and started with that. But when im eating i never gett the sesation of full ness. and im scared im going to eat too much or something so i just stop when i start getting burpy. Ive only had half of the thing of yogurt too.. is this normal? when does the hungry/full sensations come back?

Its childrens Motrin like ibuprofen, I do not know how to spell lol .. thank you for your advice. Im just anxious to get it over with lol.. Ive never had surgery before so Im obsessing a little bit lol

Hey everyone.. My surgery is tomorrow.. I have to be there at 530 Im really excited i just want to get it over with lol.. I picked up all my meds last week. I have Tylenol IV, ibuprofen, motrin, Mytab (for gas) and i have to put this patch behind my ear the morning before i go in for surgery for nausea.. oh and I have this pill i have to take before i go in as well (reglan). I also have to stay in the Hospital for 2-3 days. Does anyone else have all these meds they have to take.. all the pain meds are making me a little nervous.. lol I just dont want to be stuck home, I have finals that i have to take the 4th and 6th

Im trying to calm myself down lol. Im so worried i wont have anything ready for when i come home. I have a cabinent full of cream Soups and a fridge full of Jello and yogurt. i dont know what i should have Right after i get out of surgery tho.

I'm getting Sleeved Monday the 25th.. its my first surgery and im starting to get nervous