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About StephRenae2508
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Advanced Member
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PlantBasedNJ reacted to a post in a topic: Pre-Op Diet and Juicing with a Juicer
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StephRenae2508 started following Puree Stage - Recipe/ideas, February 25 th sleevers here we go!, How many calories are you burning on average? and and 7 others
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VSG AJH reacted to a post in a topic: Pre-Op Diet and Juicing with a Juicer
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solisrox reacted to a post in a topic: Puree Stage - Recipe/ideas
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mvickyway reacted to a post in a topic: FEBRUARY SLEEVERS 2013....how you doing after you've been Sleeved
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FEBRUARY SLEEVERS 2013....how you doing after you've been Sleeved
StephRenae2508 replied to DivaNurse's topic in Gastric Sleeve Surgery Forums
Hi Minnie - You're not alone!!!! I had lost 21 lbs by my 9th day out and my scale didn't budge for over a week. I am finally moving again after about 9 days of no loss. I think our bodies just need to catch up to the changes. Keep following your diet and walking everyday, it WILL pay off. Also, look at those Non-Scale-Victories (NSV) like how your clothes look, fit and feel. Congrats and don't lose hope. Try to keep things in perspective and don't let that evil little scale derail you. YOU GOT THIS!!!! -
FEBRUARY SLEEVERS 2013....how you doing after you've been Sleeved
StephRenae2508 replied to DivaNurse's topic in Gastric Sleeve Surgery Forums
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FEBRUARY SLEEVERS 2013....how you doing after you've been Sleeved
StephRenae2508 replied to DivaNurse's topic in Gastric Sleeve Surgery Forums
I was sleeved on 2/12 and am down 26 lbs since surgery and a total of 50 since 1/1/13! I'm only 1 lb away from leaving THREE-ville FOREVER!!! I'm in puréed foods and am getting a little bored. I've searched for recipe ideas but so far, nothing that jumps out at me. Does anyone have any wins they can share with me? I'm getting in my Protein and fluids and walking daily. I hope to start Zumba in the next few weeks! Best of luck to all and continued success!!! Please share any puréed recipes that you love :-) -
txladybug1993 reacted to a post in a topic: Puree Stage - Recipe/ideas
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amytug reacted to a post in a topic: Pre-Op Diet and Juicing with a Juicer
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February 25 th sleevers here we go!
StephRenae2508 replied to sleeping beauty's topic in PRE-Operation Weight Loss Surgery Q&A
God bless you, the surgeon, and all of your medical staff. I pray for a speedy recovery and a successful journey! Cheers to a new you!!! Drink plenty of fluids and walk every 2 hours even if you don't want to... it speeds up your recovery and helps get rid of the bloating :-) -
UTGal99 reacted to a post in a topic: Puree Stage - Recipe/ideas
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Hope ur feeling better soon!
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Pre-Op Diet and Juicing with a Juicer
StephRenae2508 replied to two_boysmom's topic in Pre-op Diets and Questions
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Pre-Op Diet and Juicing with a Juicer
StephRenae2508 replied to two_boysmom's topic in Pre-op Diets and Questions
Hi, I juiced during my pre-op and post-op diet. I spoke with my surgeon before doing so and he was fine with it. Post-op, I strained my juice after juicing... I was very surprised how much pulp and what not made it through my juicer. I make the same juice and drink it over a day or two: 6-8 large kale leaves 2 cups spinach 3 zucchinis 4 large carrots 4 gala apples Pinch or two of cilantro (Optional - 1/4 thick slice of ginger root) Great stuff, very green but yummy!!! I love it because its packed with micro-nutrients :-) Best of luck to you!!! -
Diamondeyed reacted to a post in a topic: weight loss
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Way to go!!!
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How many calories are you burning on average?
StephRenae2508 replied to chosen1's topic in Fitness & Exercise
Sounds like you are tackling it! Keep up the great work!!! -
amytug reacted to a post in a topic: Premier Protein Shakes at Amazon.com $7/Case!
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Premier Protein Shakes at Amazon.com $7/Case!
StephRenae2508 replied to BrickHouse's topic in Protein, Vitamins, and Supplements
Vanilla is my fav but I also enjoy the chocolate. I get mine at Sam's for $18 a box. I add extracts to mine to mix it up! I add coconut to the chocolate - YUMMY!!! And banana to the vanilla - just delish!!! My Mom enjoys adding orange or cherry to vanilla as well. Tomorrow I'm adding mint to my chocolate, sounds dreamy :-) -
My 3 month photo made me cry
StephRenae2508 replied to vmerrill's topic in Tell Your Weight Loss Surgery Story
Congratulations and keep smiling!!! You look fabulous!!! -
What a 150 lb weight loss looks like...
StephRenae2508 replied to nikki82's topic in Tell Your Weight Loss Surgery Story
Congrats and great inspiration! You look amazing!!b -
One year ago today.
StephRenae2508 replied to cmd1109's topic in Tell Your Weight Loss Surgery Story
Congratulations and great inspiration!!!!