Jessiebear

http://lapbandtalk.com/showthread.php?t=9039 This is a good one!

http://lapbandtalk.com/showthread.php?t=10110 Here's another one!

http://lapbandtalk.com/showthread.php?t=9921 Here's another link to some shake recipes.

chicken Chiles Casserole Hi everybody! This is one of my favorite casseroles. It is easy to make & can be made low fat by using low fat items. Here it goes! Hope you like it! 1 cup sourcream 1 cup chopped onion 1/2 cup chopped bell pepper 1/2 tsp. black pepper 1 tsp. salt 2 1/2 cups chopped, cooked chicken breasts 1 can cream of chicken Soup 1 (4 oz.) can of chopped green chiles 1 (2 lb.) package of o'brien hashed browns (they have onions & peppers) 2 1/2 cups of shredded cheddar cheese Preheat oven to 350 degrees. Mix all ingredients, reserving 1/2 cup cheese for top after baking. Pour into greased casserole dish & bake for 1 hour & 15 minutes. This recipe can be cut in half. It makes a large pyrex casserole dish full (cake pan size).

Stuffed Feta chicken Breasts 1 package of skinless boneless chicken breasts or tenders 1 (4 oz.) pkg. feta cheese 1/2 tsp. basil 1 tsp. pimentos or oil packed sundried tomatoes chopped 2 TBLS. Hellman's Mayo or plain yogurt 1/4 tsp. cavenders seasoning If using chicken breasts, using a knife, make a pocket cutting into the side of the breasts. Mix the feta, basil, pimentos or tomatoes, mayo or yogurt & cavenders. Spoon into pocket made in the chicken breasts. Place stuffed chicken breasts in greased casserole dish. If any filling is left over, spoon over top of chicken breasts. Season with more cavenders. Cover casserole with foil. Bake in preheated, 350 degree oven for 35 - 45 minutes, taking foil off in the last 10 minutes of baking. If you use chicken tenders - Place chicken tenders in greased casserole & spoon feta mixture over top of tenders. Sprinkle with more Cavenders. Cover with foil & bake as directed above. I didn't have sun dried tomatoes or plain yogurt so I improvised with pimento & Hellman's Mayo. It was wonderful! I think if you rolled the chicken in some shake-n-bake it would be even better. Enjoy! __________________ This is one of my favorite recipes!!

http://lapbandtalk.com/showthread.php?t=10630 Here's another thread I started with more recipes!

http://lapbandtalk.com/showthread.php?t=9649 Here is a thread that I started a while back that is full of recipes! Have fun!

chicken Adobo 2 lbs. chicken cut up 1/2 tsp. garlic, mashed 1/4 cup soy sauce salt, pepper & accent to taste 1 medium onion cut into cubes 2 Tbls. vinegar 1 cup Water Mix all ingredients together. Bring to boil. Reduce heat, cover & simmer 1 hour. Serve over rice. __________________ jessiebear

Congrats! Welcome to Band Land!!

Congrats Mandy! Doesn't it feel great!!

:whoo: :whoo: :whoo: :whoo: :whoo: :whoo: :whoo: :whoo: :whoo: :whoo: Welcome! Congrats on your surgery date!! Keep us posted on your progress!!!

http://www.classiccloseouts.com/home.asp?shopper_id=NYJPD01W14U2006JR1233288694 Check this link out for some cheap clothes!

Sounds like an NSV to me!! Congrats! Doesn't it feel good!!!

LOL! That was priceless!! I wish I had kept a pair of my biggest pants too. I can't get rid of them fast enough though! You look great Kel! Great tan too!!

:whoo: :whoo: :whoo: :whoo: :whoo: :whoo: :whoo: Congrats!! Hope you have a speedy recovery! Welcome to Band Land!!

Wow! Congrats! I can't wait to hear the update!!! Good luck!!!!

I had the same problem as flower. Like she said, it is no big deal at all!

Okay, you are definately a rabbit!!!! Congrats!!

LOL!! That is a good one!! Congrats!!!

Congrats! 71 lbs! Woo hooo!!!

Congrats! Hope you have a speedy & pain free recovery!

:welcome: Tell us a little about yourself.

Wow! You're beautiful Lisa!! You are an inspiration to me too!!

Someone hit your car?! That is awful! But high five :high5: on the jeans girl friend!!

Cool!! Congrats!!