kalee76

Hi When I started this journey I was 377.5 and I am 6 ft tall. I was sleeved 6 weeks ago on that day I weighed 353.8. As of now I weigh 319.6.

I live in purcellville.

What part of va? I live in northern va.

Hello all I am almost 6 weeks post op and I can eat any where from 600-1000 calories a day. I think I need some help I feel like I am eating too much compared to what yall are eating. I have lost 55 lbs and 31 since surgery. Are you guys exercising? If so do you subtract that from the calories you eat? Is any body still drinking protien shakes? And if so how do you stay so low in your calories?

Good luck

Have you started to exercise? How many calories are getting. I am new also I'm five weeks out.

How far out from surgery are you

I am taking any where from 750 to 1000 calories a day. It seems high compared to other people who post on here but I do drink one protien shake. I also have been eating zone perfect chocalote bars they have 14 grams of protien and 210 calories. I am also bad with drinking I have been drinking a lot of sweet tea mixed with unsweet tea and gatorade for some reason after I got sleeved chystal light and diet teas are so nasty to me now. I have not started to exercise I will soon my side has still been bothering me. I have not been doing all the right things but so far it is working for me. I don't condone any one to do wat I have done but it seems like by adding some sugars to my diet it has helped with my weight starting to come down again.

Hello I was sleeved July 29 and lost 23lbs the first week. Then nothing for three weeks finally last week the scale started to move again. Now I have lost 31 lbs since surgery and a total of 55 since diet. I was scared there for a minute I thought I was doing something wrong but my body was in shock from not eating as much.

When I was on the pureed food stage I just make a meal like baked chicken and broccoli. Then I blended them in a blender until it was the consistancy of applesause (I blended them separately) I also added some unflavored protien powder and some broth for moisture. Hope this helps good luck

It might be a while my first day and a half was bad I was in and out of sleep cause of all the nausea and pain medinice

Hello I am new to this site I have been looking but this is my first post. I was sleeved July 29th and it was the best decision I made. The first day and half was rough because I was nauseous. I do still have pain in my left side from the incision sight. All in all I am doing well and happy I can now start to eat some real food. Oh yeah I have lost 18 pounds in a week how awesome I'm loving my sleeve. So far I have lost 42 lbs (24) with the doctor assisted diet and the liquid diet. My stat are 6ft hw 377.5 dos 353.4 cw 336.4

Good luck with ur surgery

Strawberry, blueberries, mixed fruit Sausage and scrapple Carrots, califlower, broccoli and a mixed Hamburger, chicken breasts, chicken legs, pork chops, and mexican chicken strips

Walk away the pounds

Good Luck