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TES

Gastric Sleeve Patients
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Everything posted by TES

  1. TES

    WLS and genetics

    Interesting! I'm not doubting what your MIL said or what she heard--just possibly the media outlet's interpretation of the study. (I'm a medical writer/editor, and see studies misreported or overextrapolated in the mainstream media all of the time.) Based on the study above, from Science, which is of course very credible...it looks like there are ongoing studies into whether (speaking in laymen's terms here) DNA mutations that occur with age or with traumatic events (think cancer or starvation in concentration camps) can be passed on to an offspring. It is controversial because there is a long-held belief that DNA "resets" in eggs and sperm before creating an embryo. So that looks like the focus of this particular research (the one study that I had found) in Iceland right now. Sounds like many decades ahead just to prove/disprove the various theories before it would be applied to a specific medical procedure. Right now, it looks like the hypothesis is that only "bad" mutations could maybe be passed on to offspring...or at least that is what is being researched. Couldn't find anything on whether good changes could be passed on. It's also not proven whether VSG or other WLS procedures might improve DNA in the way that traumatic events such as starvation or cancer might make the DNA of lesser "quality." I'm not trying to be argumentative, but evidence-based medicine is really important to me, especially when it comes to medical decision-making. I love that so much evidence out there does support VSG and WLS. I would love to see a copy of the study if you come across it! I really appreciate you sharing this, because I learned a lot about current genetics research that I didn't know.
  2. TES

    WLS and genetics

    Here's another study, though no direct tie-in on this one either: http://www.sciencedaily.com/releases/2013/01/130124150808.htm
  3. TES

    WLS and genetics

    could this be the study she was referring to, or was it specific to VSG? This talks about someone's DNA changing with age (which of course makes sense)--but not sure if it would translate to the offspring of someone who has had VSG. http://www.sciencedaily.com/releases/2008/06/080624174849.htm I am fascinated, although I must say that when I first saw your post, I double-checked to make sure it wasn't dated April 1!
  4. TES

    WLS and genetics

    hmmm...I would like to see a copy of that study! I may sound a bit cynical...but I'm a bit cynical....
  5. TES

    How I broke my latest stall

    oh, right, with stuff in between that and the lettuce to keep the lettuce from getting soggy, right?
  6. TES

    How I broke my latest stall

    Dressing is added when you eat them, right?
  7. TES

    Stop asking me questions!

    You could just say by eating less (and low carb if you are) and exercising (if you are)--still truthful. Or, "thank you for the compliment--I've been working really hard!"
  8. TES

    Constipation

    Miralax works for me within 24 hrs. You might want to call your doctor and see what they recommend. For maintenance, daily Benefiber is an option (or veggies once you are cleared). Water is extremely important--more than you think you can drink to keep things moving. If you are severely distressed, check with doctor's office about an enema or something like Go Lightly. Don't do either without dr's approval though. Hope you feel better soon.
  9. Days 2 and 3 were miserable for me...hang in there!
  10. So sorry you went through this. I would like to make the point, though, that I'm not sure I would consider VSG to be an elective procedure. It is a surgery to treat obesity, which is universally recognized as a medical issue (it even has its own diagnosis and CPT codes for insurance purposes). Did you end up having to self-pay the $20K and $500K, if you don't mind me asking? (it was unclear from your post).
  11. TES

    50 POUNDS DOWN! PRE-OP!

    Wonderful--congratulations! You are already doing the physical and mental work that will help you be incredibly successful with VSG!
  12. TES

    Waffling, Waffling, Waffling

    I wish I would have done the WLS when I was at your BMI instead of ending up getting it at a much higher BMI. But, you have to do what is right for you. I would see how it goes the next couple of months. The WLS is a great tool, not just for loss, but for maintenance. You seem like you have the dedication and the cooperation from your body (rate of weight loss) to be really successful with VSG.
  13. TES

    How I broke my latest stall

    Heartfelt congratulations! What an inspiration. BTW, I have seen those Pinterest canning jar salads--but the one I saw requires using a food Saver to keep the salads fresh. Can you actually just put them in a canning jar and seal them up? Any other tips?
  14. TES

    Drain site

    I think that you should talk to your surgeon. I actually didn't have pain around my drain site (I did around my incisions, especially the larger one where the stomach came out), and while everyone is different, I would want to talk with my surgeon to rule out an infection or any other issues. I hope that you feel better soon!
  15. PS--I am also impressed by your lack of loose skin, especially on your arms. Do you do a lot of strength training/toning?
  16. Congratulations--you look great! Are you at goal? I love seing pics of people who have lost this amount of weight over a fairly reasonable amount of time. I am happy for those who can lose 100 lbs in three months, but it's so out of the realm of what my metabolically efficient body can do, it can be a bit discouraging. This type of story really reinforces how consistent, incremental losses over time really add up. You look like a different person! I would have never guessed that you were overweight/obese less than a year ago.
  17. TES

    NSV

    that's great--congratulations!
  18. I understand when people here call a BMI of 35 a "low BMI" because it's relative in the world of those who get WLS. However, I want to point out that 35 BMI is NOT "low" from a medical standpoint. It qualifies as morbidly obese! All you have to do is go to Pubmed and look up evidence-based articles about the risks of being morbidly obese to see that WLS could make sense for many people in this category, especially if they have tried and failed repeatedly on their own to lose weight and/or keep it off. Add to that any comorbidities such as diabetes, HBP, etc., and there's even more reason that WLS could be a life-saving (mortality but also morbidity/quality of life) option for people who are in that BMI range.
  19. TES

    big NSV

    You are literally the posterchild for WLS! Congrats!
  20. Whenever I read posts from people who were made to feel awkward by others about their decision to have surgery or who are being asked constantly how much weight they have lost when they are experiencing a stall or plateau, I am so glad that I observed my right to medical privacy by being very selective in whom I have told.
  21. TES

    Weight gain six weeks out...

    I find when I'm retaining fluid that extra water and protein help. Sometimes I retain fluid initially when I ramp up exercise. Also could be hormonal? If it continues, I would definitely check with your PCP to rule out a medical cause (high BP, edema, CHF, etc.).
  22. TES

    how to measure food?

    I measure by volume, not weight, since my stomach's capacity is based on volume rather than weight. I was cleared for iceberg lettuce at 4 weeks and other veggies at 6 weeks and haven't had any issues. My surgeon told me that you can eat more vegetables, especially lettuce, than dense Protein by volume since lettuce is mostly Water. You need to make sure to chew very well of course. I have found this to be true--I can eat maybe 3 to 4 oz of Beans or soy protein, but I can eat a cup (8 oz) of veggies, maybe a little more if it's mostly lettuce.
  23. TES

    Abdominal binding after surgery

    My surgeon makes sure all patients receive an abdominal binder while in the hospital (and then you take it home with you). It helped me the most of everything as far as minimizing pain when making positional changes or when coughing, laughing, sneezing, etc. My first one was bloody from the discharge from the drain so the nurse gave me a new one before I was released. She offered to let me keep the old one and wash it, but I felt a little queasy at the time seeing the drainage and declined. Wish I would have kept it bc it would have been nice to have a back-up while I washed the other one. I also wore it under my clothes when I went out for the first few weeks bc it made me feel like my incisions were sort of protected if someone bumped into me, etc. The binder also supported my back when my abdominal muscles felt weak right after surgery. As you can tell, I really enjoyed my abdominal binder (I feel a little like I am writing out an infomercial pitch)--and would highly recommend using one!
  24. congratulations! That must have been a great feeling. I loved the "thin, healthy, fit and glowing" comment. Are you a vegetarian? Can you share any info on your plant-based diet and what works best for you? (I'm a vegetarian so love to learn from VSGers ahead of me about a focus on plant foods.)

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