TXMama1722

good job!!!

4 miles per day walking/jogging. ????

Congratulations!!! cannot wait to get there!!!!

I was sleeved on Feb 28 and I'm down 86 lbs. I feel so much better. Best decision I have ever made. Still have a ways to go.

CONGRATULATIONS!!!

Best cardio song....Burn it down by Awolnation.

make sure your carbs are "complex" carbs and not "simple" carbs too.

I was wondering the same thing myself.

My favorite is Burn It Down by Awolnation! can't play that song when I drive. lol

My brother and I have both used Dr. Turnquest at Methodist Willowbrook. great experience. I was a self pay and it cost me $15, 450. (incl. hospital, anethesia and surgeon). http://www.dturnquest.com/

I'm on soft foods yet but I'm sure ready. Refried Beans w/enchilada sauce and cheese. Like pintos and cheese from Taco Bell.

yes. usually dehydrated.

Congratulations! you look wonderful!

Thanks y'all. Im going to get more fluids today and see if that helps.