kooks3003

Might be that ur smaller around the belly area. Forms I carry a bit too much there and it makes it harder for surgery . My friend got it and only needed a week or two cause she had a waste line of some sort lol Think it depends

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It's tricky

Yeah I'm thinking I will just do frozen veg it seems the easiest way

Hi guys any tips of how to stay sain while doing the pre diet. A month seems so far away to be doing this. Any food tips ? I Han have shakes and. Then a few things on my list and a few fonts one my list . Basically grilled chicken or grilled fish ,veg or salad... But it's expensive to be buying salad everyday since it goes yuk quickly. Just wondering if anyone had quick simple Ideas when it came to there one small dinner a day. Don't get me wrong I'm so happy and excited but the waiting its just long when it's a month of this

Yeah

I'm march 25th sooooo excited . Though month of shakes isn't too exciting lol

M

It's hard

Hahahah one finger salute I like that...

It is one month to my surgery tomorrow which means its shake time.. It's kinda of exciting to think there is only a month left of living in the hell of being over Weight with no hope.. Sonoma excited I will be able to start my life again and have energy and feel alive again. I really need to write daily as I know liquid pre op diets are hard so I do need support. But all worth it in the end.

Well day one and almost half way through ( since I'm up at 5:30 every morning ) I get my surgery one month from now yay!! So shakes and a soup or salad or veg for dinner. It's nice to be scared into sticking to the diet. Waited a year for surgery so it's exciting to be so close to changing the rest of my life. I have a wedding at the end of the year so I'm hoping I can have help loosing a chunk of wait with this and excersise. March 25th can't come quick enough

Thanks. It all is very exciting! I can have a salad and grilled chicken at night but I will see how I go cause It cost alot to keep buying portions of chicken and salad every couple of days. I might do Soups for dinner to brake it up. Only a month till surgery it's so exciting and the thought of if I cheat and don't loose enough before that I will have to push surgery back kinda scares me into staying on track lol

Wow that is amazing!!! I'm hoping to loose a good 30-40kg in 7 months before my wedding but I'm doubtful but hoping!!!! I go in for surgery 25th march . I can't wait

I'm one week away from starting my pre op shakes. I have to do one month of shakes leading up to my surgery which is 25th march. Anyone here with near dates?

I need to cause I carry most around my tummy area being so short.... Just the more I can loose the better and easier the surgery. I'm so excited about this whole thing .. Just want to start living again