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Everything posted by brandy88
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How many calories should i be eating..
brandy88 replied to jamie5711's topic in Tell Your Weight Loss Surgery Story
At 9 weeks I was eating around 900, I'm currently 5 mo out and eating 1000-1200 and still losing. -
Before/After Pics for Motivation
brandy88 replied to slimforme's topic in POST-Operation Weight Loss Surgery Q&A
Down 62lbs since 3/12/13 -
Tips? You look great, way to go!
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Had my 4mo appt. with malley. Said was doing great, 60lbs down and back in 3mo...hopefully by then I will below 200lbs.
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I also went from 22/24 and now 14/16. My skin is not great, stomach looks awful. Arms little bit, but not like my stomach which is where I carried most of my weight.
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266
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I can eat a entire piece of pizza, usually go for smallest piece and depending on toppings and size I can eat...but not always. I can usually eat a entire taco to, but again depending on how big and loaded it is. I can eat half a burger usually..but these are all foods that are not the best for you... in most cases. Healthier recipes are out there...I do notice I can eat more now at 4 mo then at 2mo but still usually 1/2 cup to 3/4 cup so not a lot.
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We all have moments, I have days I don't eat the best and regret it... But I know I have a addiction and struggle everyday. It's ok to have slip ups after all we are human and giving up everything forever is next to impossible.
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At 4 weeks I was at 900 per dr paper work. Your going to have ups and downs. Lots if times water weight etc, you want to get calories so you don't go into starvation mode. I am at 4 mo out and eat 1000-1200 most days and losing 2lbs a week on average not fast loser but still going. I also work out 3-4 times a week. Good luck
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Why can I eat so much!?
brandy88 replied to danelle235's topic in POST-Operation Weight Loss Surgery Q&A
I'm the same around 2lbs a week and still battle with food and can eat everything and anything. Hardest part is changing how you think. -
Why can I eat so much!?
brandy88 replied to danelle235's topic in POST-Operation Weight Loss Surgery Q&A
At 8 weeks I was eating 900 cal and now at 4mo out I eat 1000-1200 depending on day. I am still losing not quickly like did at first but slowly. I was at 900-1000 in month 3 and noticed I slowed down so went up a 100 and started again. You have to listen to your body and be active. -
I am 4 mo out on 12th and 57lbs down I carry most of my weight in my belly. It hangs now...I do workout 3-4 times a week but I feel pain in my sides and under the flap I guess u would call it..is this common? I think from it hanging so much it's pulling? I also have lots of redness under the flap any tips to help? It's embarrassing to share but idk going to dr in few weeks so will ask also.
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Thank u for input
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35.8 until goal, and 11 lbs until I no longer see 2 something on scale. I can't see it actually happening, progress has been so slow lately.
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And good luck
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Thank you only 55.8 since surgery, the rest was before from my high point but thank you
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I was told not to worry about carbs, focus on protein. However I was also wondering this also. On my fitness pal says goal 249 on 1380 calories. However I never have that many carbs or eat 1380.
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I feel like getting no where, I have slowed down to snail pace and getting discouraged. I do this fun thing one day 212.4, next day 212.6, next day 212.8, next day 212 then 212.8 again I know don't look at scale everyday blah blah but I can't stop I have only lost 1.2 lbs in a week ( was 3lbs a week) and funny thing is I started going to gym this week gone 3 times and busy with small kids so moving lots and eating 1000-1200 a day. Lots of fluids etc...not asking for tips just venting. I got that fat girl wanting cupcakes feeling ;(
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Don't think building muscle least not yet since only been 3-4 times
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Gained again up to 213.2 I'm very discouraged... I started going to gym (3 times this week) and gained almost everyday ugh...didn't up calories so why am I working to better myself just to be fatter... down day sorry
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Thank u all, I didn't measure myself before surgery or would be checking that to lol
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My husband stayed with kids, and took shower next morning a nurse taped up drain tube and then I showered myself and dressed myself and my husband and kids came and got me.
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Looking for anyone who has been re-sleeved~
brandy88 replied to vicki s's topic in WLS Veteran's Forum
Why do you need re sleeved if dont mind me asking?? -
I'm feeling pressure to be down more, every time someone ask how much are you down now? And when I only say a lb or two less they give me this look..... Or better yet act like the weight I lost was easy.. I've been a disappointment to myself and my family, been the bud of jokes my entire life and not one person from my family has said anything nice, or way to go, or your looking good. I did this for me but sometimes you need your mom to say hey I'm proud of you no matter your age .... Ok I'm done feeling sorry for myself
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I was told to wait 6 weeks, I drink one every so often but not like I use to and feel no different.