I agree carbs are hard to give up once u open that door again!!! I like quest protein bars for a sweet carb fix they r generally 170ca20g protien20carbs 16 fiber total net carbs @ 6. I'm struggling to get to my drs. One year goal for me by around 12 pounds and I know it's because of carbs,,,,, they r the devil!!! We just all need to be strong and remember the big picture healthy lifestyle and weight!!! Good luck