Evolving

My coworker sells it- she's list 15 lbs in the past few months and gained muscle?? That's about all I know- what kind did u try! Sent from my iPhone using VST

Wow!!! Sent from my iPhone using VST

Wow!!! Everyone looks sooooo amazing!!! Sent from my iPhone using VST

Wow!!! U look amazing! What kinda plan are u following!! U look great!! Sent from my iPhone using VST

I know this post is old... Like a year... But I read an excerpt wow! I wanna get it- was it good? Sent from my iPhone using VST

Just found this.....thank you Anyone attend mtgs in person-- I went to 1 on Monday but my schedule doesn't really allow me to.... I don't know much about OA but I'm interested Sent from my iPhone using VST

I had 1/4 cup this weekend! They were salted and dry liked them! But lots of cals/carbs Sent from my iPhone using VST

Curious if anyone's gone to OA? I know it's supposed to be anonymous..... But curious? Sent from my iPhone using VST

I'd been shy about posting lol but oh well it's there Sent from my iPhone using VST

IMO if its a serious relationship be honest-- it could backfire if your not later on-- if its a fling--- their just gonna be happy to be getting some lol Or gull bladder is similar Sent from my iPhone using VST

You look so great! What size u wearing now!! Love your outfit!!!!! Almost to onerland that's awesome! Hmm I can't see how to post a pic! Ill try again soon Sent from my iPhone using VST

That's great!!!!! Sent from my iPhone using VST

Can't wait to post mine!! Keep them coming please! Sent from my iPhone using VST

Have you found the Facebook closed group? Search for face book here there's like 300+ members now Sent from my iPhone using VST

Hello New Mexico!! How's everyone doing?? I will be 6 weeks postop tomorrow(Monday) I am doing ok... I'm trying to go to the gym at least 4 days a week and usually eat around 400 cals or under--- this weekend was diff!! I kinda grazed and ate out alot and granted smaller portions.... But alot more than I had.... Kettle corn street movies, ghengus grill cake etc!!! But I am actually down a lb!! I gave an appointment tomorrow w an eating disorder specialized as I do not want to fall into bad habits etc.., So we should all try to meet up again and hopefully we can all make it!! A bit about me: I'm stefanie-female-I'm 32 bday is in nov I'm a grad student in mental health counseling I live w my wife no kiddos yet I work as a part time nanny and graduate in June and be done w school in sept! U?????? Sent from my iPhone using VST

Oh my gosh!!!!! Popcorn was mot specifically addressed that's awful --- wish if known today was sooo off for me I'd never done that before! Hope I'm ok Sent from my iPhone using VST

I'm wondering if veterans ( those at least a few months out) that have been able to lose weight as some would consider quickly-- if you do a day that you have whatever u want-- chips, hummus, pizza, etc....... Reason I'm asking is I have a friend that was sleeved and she is maybe 6 mo out has lost over 100 and eats imo crappy lol fast food many times and chips cake etc--- Today I decided to try it all so to speak--I had an oz of chips and hummus for dinner and a stirfry for lunch and popcorn at the the movies--- this is the 1st time since being sleeved -- 2/25/13 I normally am at 400 or under and things like yogurt cottage cheese cheese eggs etc are my go to! So I guess in asking..... Is what i did today 'normal/healthy'? Is this a no no or is it something that is will stall me or be helpful to shock my system like cal/carb cycling... Thank you for finishing my long post lol Sent from my iPhone using VST