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Evolving

Gastric Sleeve Patients
  • Content Count

    3,295
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Everything posted by Evolving

  1. Hi all!! This is driving me crazy- if u make pork roast in the crock w/ 2 cups if apple sauce- do u count ALL the cals if those 2 cups fir YOUR serving???? How much do u count - what percent- it always confuses me, thank you Sent from my iPhone using VST
  2. Evolving

    Thanksgiving Challenge

    So maybe we should check in on Fridays at a minimum...?! Sent from my iPhone using VST
  3. Evolving

    Cals of crockpot liquids.....?

    Hmm good idea! I don't DRINK the liquid so it's confusing if -the roast or whatever- Soaks the cals up or...? lol Sent from my iPhone using VST
  4. Evolving

    Thanksgiving Challenge

    My update I am now at 211.8! I had been stuck for a while so hopefully it's gonna go down again- my bday is 2 days before thanksgiving this year- I'd luv to be under 200 but I'm at least hoping for 205!! Sent from my iPhone using VST
  5. Evolving

    Thanksgiving Challenge

    Should we have a day for check in's?? Sent from my iPhone using VST
  6. Keep smiling in your pics! Great progress very pretty!! Sent from my iPhone using VST
  7. Woah! Great job!!!! You look tone and thin! Sent from my iPhone using VST
  8. Feb 25 was dos! So a lil over 8 mo now and I've lost 106! Was 319! Now 212.8! Sent from my iPhone using VST
  9. Evolving

    Feb 25th?

    How's everyone? Do today at 8 months I'm 105 lbs down-- well 104.8- lol but ill round up! Was 319 now 214!!!! Sent from my iPhone using VST
  10. Evolving

    Feb 25th?

    My date is next monday feb 25th in Santa Fe, New Mexico Sent from my iPhone using VST
  11. Yay congrats!! Mine is tomorrow!! Sent from my iPhone using VST
  12. Evolving

    Thanksgiving Challenge

    I think..... It's just a thanksgiving support where u weigh weekly here and check in- I could be wrong ... Sent from my iPhone using VST
  13. Evolving

    Thanksgiving Challenge

    I'm in- never done a challenge here! I will be 8 months postop on oct 25th! I started at 319 Now I am at 214.6 I want to be realistically at/under 205.... Ideally at/under 200! 205 feels like it can happen tho!!! Sent from my iPhone using VST
  14. Evolving

    Before and After Pics

    Wow! Beautiful ! Sent from my iPhone using VST
  15. Evolving

    Before and After Pics

    Great job! I started at 319 too in feb! Great job! How tall are u- I'm 5'5 and pear shaped Sent from my iPhone using VST
  16. Evolving

    Before and After Pics

    Wow great job Sent from my iPhone using VST
  17. Evolving

    Before and After Pics

    Awesome job ladies!!!!! Sent from my iPhone using VST
  18. Damn such a good job u all have done!!!! Wtg! Sent from my iPhone using VST

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