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Carrie Spencer Angus

Gastric Sleeve Patients
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  • Content Count

    5

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  • Last visited

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10 Good

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1 Follower

About Carrie Spencer Angus

  • Rank
    Newbie
  • Birthday 04/08/1975

Contact Methods

  • Website URL
    http://www.CarrieAngus.myitworks.com

About Me

  • Biography
    Christian Single Mom
  • Gender
    Female
  • Interests
    Music, Kids, Martial Arts
  • Occupation
    Medical Secretary
  • City
    St. Louis
  • State
    MO
  • Zip Code
    63129
  1. Carrie Spencer Angus Carrie Spencer Angus changed their profile photo
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  3. Carrie Spencer Angus started following Weight Loss Stall
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  13. Carrie Spencer Angus

    Carrie Angus

    Carrie Spencer Angus added images to a gallery album in Member Photo Gallery

    www.CarrieAngus.myitworks.com
  14. Carrie Spencer Angus

    Nice!!!

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  17. Carrie Spencer Angus

    Weight Loss Stall

    Carrie Spencer Angus replied to Carrie Spencer Angus's topic in Tell Your Weight Loss Surgery Story

    I do Turbo Jam about every other day. This weekend, barring weather, I want to get my bike out (pray I don't fall off) and try that out on some trails. I started doing Turbo Jam just last week and I've had 3 workouts in now. It's cardio.
  18. Carrie Spencer Angus

    Weight Loss Stall

    Carrie Spencer Angus posted a topic in Tell Your Weight Loss Surgery Story

    I had Gastric Sleeve surgery on 1/17/13. I'm down 19 lbs so far, but I have not lost anything in the past 5 days. I'm taking in protein at each meal and veggies. I have about 1/4 cup of fruit each day also. I'm drinking about 50oz of water each day and drinking a protein shake once a day also (Shakeology). Any suggestions on why I'm not losing weight? I estimate I'm taking in about 400-600 cal a day.

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