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Everything posted by angelpooh29
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Exercise is very important. I walk a minimum of two miles a day and do Zumba three times a week. Also having a great doctor and staff at a center of excellence is super helpful. Good luck to all!!
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I started at 303 in November of 2012. As of today I weigh 171 and am at my goal. You are not too big to have the surgery. It's an awesome life changing experience and I wish you the best of luck!!!
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I am down from a 28 to a 12 and I still go to the plus size clothes out if habit. I spent my whole life going there and it's hard to re-train your brain. Lol.
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Tennessee sleevers
angelpooh29 replied to Nicky VSG's topic in PRE-Operation Weight Loss Surgery Q&A
I had dr Houston at centennial. He is awesome. I was sleeved November 26, 2012 and as of today I've lost 119 pounds!! -
Anyone had back issues before surgery...
angelpooh29 replied to linda305's topic in POST-Operation Weight Loss Surgery Q&A
Yes. I suffered from serious back pain and took two different meds for it. Since I've lost the weight I have no back pain and am on no meds at all!!! Best decision ever for me! Good luck to you and prayers up for you, I know how you feel -
Quitting caffeine before surgery
angelpooh29 replied to wasabi's topic in PRE-Operation Weight Loss Surgery Q&A
I did the same thing six weeks before my surgery. I promise it will get easier. I'm now seven months post op and still no caffeine. . Hang in there, it's so worth it!!! -
5 months today w pic
angelpooh29 replied to ebonisekim's topic in Weight Loss Surgery Success Stories
You look beautiful. Congrats. -
Let's Check In November 2012 Sleevers!
angelpooh29 replied to timetobefree's topic in Gastric Sleeve Surgery Forums
Shorts I mean. -
Let's Check In November 2012 Sleevers!
angelpooh29 replied to timetobefree's topic in Gastric Sleeve Surgery Forums
Went shopping and bought size 12 shirts. Was a 28 just 7 months ago!! Whoooo. Hooooo!! -
November 2012 sleevers! Where r u!
angelpooh29 replied to Christina760's topic in POST-Operation Weight Loss Surgery Q&A
Hey there. Sleeved November 26, 2012. Starting weight 303. Today I weigh 191!!! Lost 112 pounds! Feel fabulous!! -
I need inspiration before & after photos please
angelpooh29 replied to simonetwentynine's topic in POST-Operation Weight Loss Surgery Q&A
Sleeved November 26, 2012 at a starting weight of 303. Today down to 192; 111 pounds gone!!! -
Tell us about your pet -- and pics!
angelpooh29 replied to WeeWers's topic in Gastric Sleeve Surgery Forums
I have a 16 year old cocker spaniel that is deaf. She is our baby!! -
Bought my first "Large"
angelpooh29 replied to Wls4me's topic in Weight Loss Surgery Success Stories
Isn't it a great feeling!!!! Congrats. -
Sleevers over 300lbs?
angelpooh29 replied to dstined4gr8tnes's topic in Gastric Sleeve Surgery Forums
My starting weight was 303 I was sleeved November 26, 2012 and today at my 6 month follow up I am 195!!!! -
It's horrible. My daughter is in the 3rd grade and I am absolutely heartbroken for all those parents. Everyone hug your children a little tighter tonight and tell them how much u love them. I thank God for her everyday.
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Awesome job everyone. I forgot to post yesterday lol. SW: 303 Today: 195. 108 gone. Whoooo. Hoooo!!!!
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Laura ven is famous!
angelpooh29 replied to Fiddleman's topic in Weight Loss Surgery Success Stories
You go my November sleeve sister!!! -
November 2012 sleevers- 6 months out. How are you doing?
angelpooh29 replied to aquitenonnymouse's topic in POST-Operation Weight Loss Surgery Q&A
You girls look fab. Here are mine. -
November 2012 sleevers- 6 months out. How are you doing?
angelpooh29 replied to aquitenonnymouse's topic in POST-Operation Weight Loss Surgery Q&A
Great job. I was sleeved 11/26. Started at 303 down to 197!!!! -
On average how much weight does everyone need to lose?
angelpooh29 replied to Taylor06's topic in PRE-Operation Weight Loss Surgery Q&A
130 total. Lost 106 so far! -
So today I went to Victoria Secret and was able to buy undies!!! Whoooo hoooo! First time I've ever been in there and was able to buy something besides perfume!!!
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What do you think is the most important factor when choosing a surgeon?
angelpooh29 replied to Alex Brecher's topic in General Weight Loss Surgery Discussions
I think it is finding a center of excellence. I am lucky to have two of them close to me. I was sleeved in November 2012 at centennial bin nashville tn and love going in for my appts. They are so awesome and having everyone (nutritionist, exercise physiologist and surgeon all in the same bldg is great!! -
Chicken salad and 4 whole wheat crackers. Yum!!n
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Before and After Pics
angelpooh29 replied to Roserie's topic in POST-Operation Weight Loss Surgery Q&A
Right now I don't eat over 20 carbs a day and very little of any sugar. I walk mainly, about 3 miles a day. I also do crunches and weights for my arms. Trying to avoid as much saggy skin as possible. Lol -
5weeks po with pics!
angelpooh29 replied to kputman09's topic in Weight Loss Surgery Success Stories
Girl I can!!! Your face looks thinner! You are doing awesome.