For years I have had Fibromyalgia, Hypothyroidism and sleep Apnea. Whenever I tried to start an exercise program, I would normally start by walking. And within a few days or weeks, I would be in alot of pain and give up. I was blaming this on the Fibro, but I finally went last year to a podiatrist who took x-rays of my feet and determined that I two of the bones in my feet are fused together (they've been that way since I was born, but no one ever caught it). This means that my feet don't have a "normal" range of motion and all of the other joints are overworked. In fact an MRI determined that I had torn tendons in both my feet! Plus I'm already getting arthritis in my feet as a result of the fused bones. I'm only 42, and I would like to still be able to walk when I'm 72.
After gaining and losing weight for the last 20 years, I'm ready to make a permanent change that will improve all areas of my health. I'm looking forward to losing the CPAP machine, and having my feet not hurt!