staffieri

Ok I need your ideas.im almost done with all my phases and want to know how to get this protien in. What are you eating? Doesn't matter to me what phase I just want to her some good eats with protien. I'm only getting in 600 cal and I'm in week 5 th week. march 20 th starts week 6. Love to hear your protein ideas.

Wow!! You are doing great!!! I'm a month behind you and have lost 34. Your doing better them me. Losing great. Your going to make your goal!!

ATTMOM!! Please add me!! And thanks!! Sleeved feb 6

Can't find Facebook page. What is the group called? I'm 9 wks out what is my calorie target intake?

I am really struggling and don't have a follow up program or a nutritionist. Hoping people can be friend me on My fitness Pal. Need the help!! I'm ATRMOM. Big thanks!!!

My doctor office does not have a NuT. I only meet every 4 weeks with the doctor. I need a little help. I had on the food schedule that I could eat auger free Popsicle and I love them. I eat like 6 a day. But I eat them with my meal. Is this a problem? I just thought about them being like liquid . Oh my. I want to do thing right . I need a NUT to help with food selection . Love your feedback.

How do I add friends or find you. I'm atrmom. Add me!! I need help. I don't have a NUT and I need help with food choices. Thanks!!!

How much weight are you expected to lose with you sleeve surgery ? I have lost 29 pounds since my surgery 6 1/2 weeks ago. And now going I to my 7 th week I am not losing. So upset. This is a lot of work if I don't lose. I do ear more solids I have about 700 calories a day . And I don't drink before, after or during my meals. But I also don't wait more then 30 to 50 seconds between bites and I love sugar free Popsicle . I could eat like 6 a. Day. Too yummy. Any thoughts? Help?

I understand. It is hard at times when we are not losing. I'm going to try not to weigh myself everyday .

It's hard to know from a text your tone . Read my above comments. But do like your comments on not using the scale everyday. I do. I also record all my calories so I now I over think and worry. Going to be better about vein happy with the results.

I did ask my doctor but I do love heari g from all of you. I do think so e of you are getting much better care then me. I don't even meet with a nut unless I go to a big group mtg of over 50 people. Big reason I love this board. It gives me lots of information and makes me less stress. Thanks everyone !!!! Under my insurance I get two follow up appointments. Second one next week. You know doing this surgery is a lot and when you think your doing everything right and not losing you get scared and worried. Always like the feedback.

I have loss after surgery a total of 29 pounds in 6 1/2 weeks. But this week , week 7 I'm not sure I'm going to lose. Freaking out!!! Eating more soild food but only about 700 calories a day. How much weight can you lose in a year ? What happens a if you stop? I don't drink before after it during a meal. But I only think I wait 1 minute maybe between bites and I'm hooked on auger free Popsicles!! Help!!!

I love all the ideas. Keep them coming . When can you start eating beef jerky? I see a lot on that? What kind?

Can't count in my 6 week. Had surgery Feb 6th. No post surgery lost. After surgery down 26 pounds

I was sleeved 2/6. No weight loss before. As of today down 25 pounds. Now the weight has been slow . Hoping to keep losing or I might cry. This was a lot to do and I want to get down to 140. Today weight 200.

Starting phase II the second 3 weeks. It says I can have chili and Beans. What about all you guys? What chili are you eating ? Any recipes? Any suggestion on food to eat, brands, ect, in Phase 2 Thanks!!!

I was sleeved on Feb 6th at 7:30 am Very sick in hospital for two days . Discharged on Saturday. Don't see Doc for two weeks. On liquids for three weeks. However their liquids do include cream of wheat, yogurt no fruit, pudding(I add protein) then three weeks of puréed food. On Monday started sleeping good. On Sunday and last night I only take pain med at night . I don't so good with getting all the liquid and Protein in. It's hard!!! I think I'm only getting in 30 - 40 grams of protein. Have white tongue. Feel good , just can't get through eating or drinking enough. My weight was 225 on surgery and 215 today. Hoping for no hair loss!!!!! Wish everyone to feel well

I was sleeves on Feb. 6

Liquids only one week! Had surgery one Wednesday and have to do liquids for three weeks. I will say on the liquids is pudding, yogurt and cream of wheat.

Had surgery Wednesday. Home Saturday . Doing well with pain but when I have tried to get out of bed a few times I feel like I ripped my stomach . Oh my gosh so much pain!!! I didn't have this in the hospital . Maybe getting out of bed wrong? Using muscles? I'm a little scared to move.not on much pain meds. Only took once last night at 10 and once this am at 10. It taste horrible. And so gross to sip. What do you all thing. Was that normal pain ?

Ok need help. I know I should take my pain med but I don't. second day home and I have it a total of three times . It's horrible. Liquid and it takes me 4 to 5 sips to get it down. Yuck! Thoughts?

Thank everyone !!! You all out great. Good advice. I feel better!!!

I love The Lord and want my life to reflect this always!!! Her some thoughts ... I'm a little worried about her saying this to you for her support in your life. Make sure you surround yourself with wise counsel. However , it could of been shocking for her. However , shame on her when she had her breast done to scolded you. 2) God has blessed medical advances. He wants us to run away from the good medical uses of today. People in the medical field are using their God given abilities to learn and advance medicane 3) things are removed all the time, gal bladders, appendix, kidneys, and we functions. Sometimes without their removal people would die. Would they body be better with correctly working organs yes, but are we thankful God gives us advances is medicane to save lives. Yes!! 4) I do believe doing it through diet and execerise would have been then best!! But At my weight I did not have 3 or more hours a day to give to exercise , nor do I believe that was God's plan for me. Thankfully there is this tool the sleeve. That will help. There is still Work involved . 5) one day in prayer begging God to direct me I turned on the Tv and it was on Dr. Oz. I never watch. But what a blessing it was in the sleeve. And Dr. Oz said if you have been approved for The sleeve and don't do it, it's like Having cancer and there a surgery that would help and you choose not too. That day has been a smile for me. What a amazing god we have that he will make things so clear to me. We have a great God who care and wants the best for you! Blessings