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Everything posted by brenda ziranda
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It's been eight months since surgery and in the past 3 1/2 months I have not lost a pounds I'm actually gaining (2lbs) what am I doing wrong? Or what can I do to break that stall PLEASE HELP
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FUSTERATED..........(:
brenda ziranda replied to brenda ziranda's topic in Gastric Sleeve Surgery Forums
Thanks -
FUSTERATED..........(:
brenda ziranda replied to brenda ziranda's topic in Gastric Sleeve Surgery Forums
For my breakfast I usually have a yogurt and my shake with 30 grams of protein for lunch I'm eating a 1/4 of a sandwich and two string cheese by the way my sandwich has /tomato lettuce cheese and alittle mayo ..in between those two meals i drink at least a liter of water...for dinner I will hardly eat just a cereal with alittle granola and that's it I've been trying to drink all the water I'm suppose to there is days I don't think I drink enough but try . This is usually my regular meals of the day I walk a lot but no other extercise.. Sometimes on weekend I will have a cookies but I hardly have a carbs I can't tolerate sweets but anyways hopefully u have a idea on what I need to change in my eating thanks -
After how long after surgery are u not at risks for leaks and what r the symtoms of leaks
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6 months and only 40 lbsdown
brenda ziranda posted a topic in POST-Operation Weight Loss Surgery Q&A
Am I doing something wrong only lost 40 pounds any ideas on what can I do to loose -
6 months and only 40 lbsdown
brenda ziranda replied to brenda ziranda's topic in POST-Operation Weight Loss Surgery Q&A
Very true thAnks @ yeah I just walk -
Post op blood work
brenda ziranda replied to BlessedBeyondMeasure2012's topic in POST-Operation Weight Loss Surgery Q&A
I got mine at 1 month and 1/2 from surgery day -
I'm five weeks Post op i was wondering if anybody knows if i can have protein Bars Yet
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Thanks il be starting tomarrow
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I just got surgery on feb 4 2013 with doctor Almanza in Tijuana and i feel great
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Gastric sleeve
brenda ziranda replied to brenda ziranda's topic in Tell Your Weight Loss Surgery Story
I really Liked the way they treated me and up to This day i feel good thank good Well girl i WISH u all the luck in the world:) -
I was wondering if anybody knows how much iron should i be Taking daily and if its better in pill or líquid
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Tomarrow. Will be a month that i had Surgery what are u guys eating at one month ........HELP
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Can somebody please give me some ideas on what OTHER foods i can have at This stage besides mash potatoes and yogurts ... Please help
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TWO WEEKS THAT I GOT SURGERY...
brenda ziranda posted a topic in Mexico & Self-Pay Weight Loss Surgery
Ok today I started my puréed foods any other ideas on what I can eat .... Please help lol -
TWO WEEKS THAT I GOT SURGERY...
brenda ziranda replied to brenda ziranda's topic in Mexico & Self-Pay Weight Loss Surgery
Thanks -
I'm at 12 days after Surgery and all of a sudden i get alittle bit of paín on MY left shoulder ... Does Any Body know maybe what can that be... worrid
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PAIN.......worried
brenda ziranda replied to brenda ziranda's topic in Gastric Sleeve Surgery Forums
Thanks:) -
Thanks.
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Ok I'm really tired of the same things for the liquid diet after surgery ...any ideas of new liquids I can take lol
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10 days after surgery
brenda ziranda replied to brenda ziranda's topic in Tell Your Weight Loss Surgery Story
Yes i am and the good thing is that I don't get hungry -
Gastric sleeve
brenda ziranda replied to brenda ziranda's topic in Tell Your Weight Loss Surgery Story
YES U STAY AT THE HOSPITAL JUST ONE NUGHt and the next morning they take u to the ticuan hotel which is really nice and comfy... I really liked the way the nurses treated me and that staff well good luck -
Good luck ????
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Gastric sleeve
brenda ziranda replied to brenda ziranda's topic in Tell Your Weight Loss Surgery Story
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Gastric sleeve
brenda ziranda replied to brenda ziranda's topic in Tell Your Weight Loss Surgery Story
Nice:)