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brenda ziranda

Gastric Sleeve Patients
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Everything posted by brenda ziranda

  1. brenda ziranda

    FUSTERATED..........(:

    It's been eight months since surgery and in the past 3 1/2 months I have not lost a pounds I'm actually gaining (2lbs) what am I doing wrong? Or what can I do to break that stall PLEASE HELP
  2. brenda ziranda

    FUSTERATED..........(:

    Thanks
  3. brenda ziranda

    FUSTERATED..........(:

    For my breakfast I usually have a yogurt and my shake with 30 grams of protein for lunch I'm eating a 1/4 of a sandwich and two string cheese by the way my sandwich has /tomato lettuce cheese and alittle mayo ..in between those two meals i drink at least a liter of water...for dinner I will hardly eat just a cereal with alittle granola and that's it I've been trying to drink all the water I'm suppose to there is days I don't think I drink enough but try . This is usually my regular meals of the day I walk a lot but no other extercise.. Sometimes on weekend I will have a cookies but I hardly have a carbs I can't tolerate sweets but anyways hopefully u have a idea on what I need to change in my eating thanks
  4. brenda ziranda

    LEAKS

    After how long after surgery are u not at risks for leaks and what r the symtoms of leaks
  5. Am I doing something wrong only lost 40 pounds any ideas on what can I do to loose
  6. brenda ziranda

    6 months and only 40 lbsdown

    Very true thAnks @ yeah I just walk
  7. brenda ziranda

    Post op blood work

    I got mine at 1 month and 1/2 from surgery day
  8. brenda ziranda

    PROTEIN ...

    I'm five weeks Post op i was wondering if anybody knows if i can have protein Bars Yet
  9. brenda ziranda

    PROTEIN ...

    Thanks il be starting tomarrow
  10. brenda ziranda

    Gastric sleeve

    I just got surgery on feb 4 2013 with doctor Almanza in Tijuana and i feel great
  11. brenda ziranda

    Gastric sleeve

    I really Liked the way they treated me and up to This day i feel good thank good Well girl i WISH u all the luck in the world:)
  12. brenda ziranda

    IRON....

    I was wondering if anybody knows how much iron should i be Taking daily and if its better in pill or líquid
  13. Tomarrow. Will be a month that i had Surgery what are u guys eating at one month ........HELP
  14. brenda ziranda

    Three weeks post op

    Can somebody please give me some ideas on what OTHER foods i can have at This stage besides mash potatoes and yogurts ... Please help
  15. Ok today I started my puréed foods any other ideas on what I can eat .... Please help lol
  16. brenda ziranda

    PAIN.......worried

    I'm at 12 days after Surgery and all of a sudden i get alittle bit of paín on MY left shoulder ... Does Any Body know maybe what can that be... worrid
  17. brenda ziranda

    PAIN.......worried

    Thanks:)
  18. brenda ziranda

    LEAKS

    Thanks.
  19. Ok I'm really tired of the same things for the liquid diet after surgery ...any ideas of new liquids I can take lol
  20. brenda ziranda

    10 days after surgery

    Yes i am and the good thing is that I don't get hungry
  21. brenda ziranda

    Gastric sleeve

    YES U STAY AT THE HOSPITAL JUST ONE NUGHt and the next morning they take u to the ticuan hotel which is really nice and comfy... I really liked the way the nurses treated me and that staff well good luck
  22. brenda ziranda

    on my way!

    Good luck ????
  23. brenda ziranda

    Gastric sleeve

    Nice:)

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