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Everything posted by Newme48
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Thinking of Band to Sleeve Revision and have a question
Newme48 replied to stacielynntate's topic in Revision Weight Loss Surgery Forums (NEW!)
I agree, make sure your surgeon has experience with revisions. When they are in there and start to remove the band they have to cut through the scar tissue to remove it and then they need to free up the part of your stomach to perform the sleeve. If they nick the stomach at all and expose gastric contents they will postpone the sleeve part at least for a couple of weeks to prevent an infection. It is a risk and it does depend on your scar tissue. Usually people do fine. It is a little tougher for the surgeon technique wise and well worth it! Good luck to you! -
Benefits of increased Protein intake
Newme48 posted a topic in POST-Operation Weight Loss Surgery Q&A
I am 3 months post op and have lost a total of 70 lbs. 60 of which are post op. I have been hearing recently that major increases in protein intake are beneficial to faster weight loss. It has to do with our BMR- basal metabolic rate. So that we don't lose muscle, it is recommended to increase protein to build more muscle as the weight comes off. I was told that it is imperative to increase protein to 160 a day to INCREASE my weight loss. So far my protein intake has been lacking, I have been averaging 50-75g a day. Has anyone else heard of this? Any suggestions? I am trying to understand the process and looking for suggestions as to how to best increase my protein without increasing everything else. If anyone else has been doing this, could you please let us know how it has been working for you? Thanks!- 10 replies
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- Weight loss
- protein
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Anyone feel wierd not having all the preop appts when going to mexico?
Newme48 replied to cpeycke's topic in Mexico & Self-Pay Weight Loss Surgery
I had my surgery in the states, however if I did not have insurance approval and I had the money upfront I probably would have gone to Mexico. There are a lot of people on here that are having tremendous success so they must be doing everything right in Mexico. I do feel that it takes a special type of person to go this route. Getting your head around your diet and eating habits and maintaining a conscious and continuous effort to change from the old habits/diet is KEY. Congratulations to everyone that is able to make this choice for themselves!! I firmly believe this is a tool to be respected and not a stand alone cure! -
Woke up from Surgery with nothing....
Newme48 replied to luvzpitbullz's topic in Gastric Sleeve Surgery Forums
I am extremely happy with my sleeve. I am 8 months out from my surgery and if I include my preop diet I have lost a total of 106lbs. What I am learning NOW about myself is trying to stay away from old habits. Don't let yourself get caught up with old eating habits and foods that are just plain bad for you. You are doing all of this work and research for a reason. Keep a positive attitude and your eye on your goals! Set small realistic goals for yourself. You will be amazed at the amount of success you can achieve. Good luck to you!!! -
I am not sure what your doctor has for your dietary schedule but if you are allowed poached eggs then is it possible for you to enjoy the proteins like tandoori chicken although in smaller bites/servings. Possibly shred it with some liquid to make more acceptable or digestable. Soups where my favorite post op. Good luck to you!
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Hi guys :-) feeling much better
Newme48 replied to symoned29's topic in POST-Operation Weight Loss Surgery Q&A
Yay you! Congrats and walking is key. I walked at out every 1-2 hours while in the hospital. It really helps! Remember little sips frequently! Good luck and congrats to you! -
PS My name is Doreen
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You all are awesome and inspiring!! I am in although I am behind already but I will try my best to keep up!! I love this site!! I always take away something new and motivating every time I visit!!
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I need to google him I have no idea who he is!
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Yes I think it is possible! Remember to keep hydrated. While you are in the hospital after your surgery I would recommend getting up and walking at least every 1-2 hours. It really helps with the gas pain and getting rid of it as well as helping your body recover from the anesthesia. The more you move around the better and I personally feel that keeping fluids easily on hand at all times is KEY in your recovery. Little sips at a time and frequently. Enjoy your trip and good luck with your surgery!
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Walking is the best! I had horrible gas pain! The more you walk the better. I walked about every 1-2 hours even in the hospital. Good luck to you and congratulations!
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Its been over a week. should i be worried?
Newme48 replied to hopeliveshere's topic in PRE-Operation Weight Loss Surgery Q&A
Good luck to you! I agree you should call! -
Good luck!!! Congratulations!!
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Thanks I just ordered one too! Can I ask what the shavings are on top of your dinner in the picture? They look too translucent to be Parmesan. Thanks!
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question, tomorrow surgery!
Newme48 replied to ReadyNewM3's topic in PRE-Operation Weight Loss Surgery Q&A
Don't need them! The hospital should have everything you need. I was on clear liquids for a week and a half. Remember to take it slow and drink small quantities like 15-20 ml every 15 minutes. It all adds up and will help keep you hydrated. Ask for liquid pain med like Roxicet for any post op pain at home. It helped me! Good luck to you! -
FEBRUARY SLEEVERS 2013....how you doing after you've been Sleeved
Newme48 replied to DivaNurse's topic in Gastric Sleeve Surgery Forums
My highest weight was 290 -something. Surgery weight was 268 on feb 5th. 7 months and 13 days later I am at 184. I can wear a size 14 slim jean! I rely on spanx!! These are the best invention ever! Ha ha! Taking it day by day and never taking my eyes off my goals! This is by far the best thing I have ever done for my health! Congrats to every one here and thank you also for your continued support! Recently I had to have my gallbladder removed. Any advice appreciated with that experience! -
I would do it in a heart beat!!
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something is really wrong with me
Newme48 replied to newgrandmother's topic in POST-Operation Weight Loss Surgery Q&A
Protein makes such a difference for me. I feel dizzy and my blood sugar levels drop sometimes when I am not getting consistent protein. Keep up with the hydration. Glad you are seeing the doctor too. Keep us updated! -
Hello all, I am 4.5 months post op and have been doing pretty good. I have lost a total of 85 lbs. recently a very trusted friend has shown me this protein shake product called Metaboliq by Qivana. It seems legitimate . My question is has anyone had success with this product? I am being told this will enhance my weight loss during the "honeymoon" period which is the first year after surgery. Please if you know anything firsthand about this product please respond. I do not want to invest in something that may or may not work. I trust the people on this website. Thanks again!
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Nail polish remover will remove it but I do not recommend removing it before your doctors appointment.
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I used to squeeze into a size 22-24 jeans. Now I bought a size 16 and I can pull them on without unbuttoning them so I should have bought a smaller pair. lol I am loving this sleeve!!!!!
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For those who had band to sleeve in one surgery..
Newme48 replied to Band07's topic in Gastric Sleeve Surgery Forums
Some doctors choose to empty the band during your surgery just before they remove it. -
The glue will wear off. Don't pick at it. It is providing protection while your incision heals. It will definitely wear off!! Good luck to you!
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Everyone has been there!! Take a deep breath and know that your body needs time to adjust. Good luck to you!
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Yes, but with my history of yo-yo diets and losing 60 only to gain it back it is frustrating. The sleeve is perfect for me. I am 4 months out and I have lost 82lbs. The sleeve is a great tool. It keeps me grounded. I know how much food I can tolerate at a sitting so I am cautious about my protein intake which in turn helps me to avoid bad choices. I probably could have been successful but with the day to day drudges of life who knows how much I might have regained back. Good luck to you!