JDUB0414

jack and kimberly, thanks for the advice. Im gonna start by cooking tonight. we"ll see

Hi All, I haven't been on here communicating with you all for the past 4 to 5 months. Most of this is due to the fact that I've been at a plateau for that long. It started when we moved out of our old home to my mother-in-laws, while our new house was being built. Because of this, we ate out EVERDAY. Well I've been in my new home for 2 and a half months and cant get off this bad road. I know that I'm doing everything wrong. I havent been eating right, not taking Vitamins, and not exercising like I used to. I need some help and motivation. Thanks.

Congrats Sugar...your an inspiration

Jacole, don't worry I'm right there with you. I have been out of commission for the past 2 months almost and feel like crap. I know I should've lost more by now, but can't shake these 5 pounds. I know it's because I'm not doing right. The other bandsters are right, accountability I think will help. I'm gonna start Monday. Good luck to you.

jdub-03/20-10/04-43lbs

I am an emotional eater too. What makes me weird is that I cant eat when I'm mad, but it seems like when I'm over it, I have to eat. I also "crave" alot. I dont know what that's about. When I see others eating I just want something because I see them eating. I need help as well. I'm sure this is why I've only lost 41 pound in 4 and a half months. I'm in the process of moving into another house. We have been living with my mother in law in my husbands old small bedroom for 3 months and because I am stressed and so eager to go, and the fact that they eat everything known to man, I get the feeling this is why I've not been doing so well. I'm gonna look into the therapy thing first thing Monday morning.

Congrats on your surgery. I hope your recovery is easy and fast.

In my case, all of the above I too have been affected by. Some things I can do now: I can wear a belt, I can run after my son without getting tired really quick, I can run up and down stairs without my knees hurting. It all gets better by the day.

Jen I'm gonna try that one. I've been drinking low carb chocolate slim fast. 20 grams of protein, very low carb grams. At Sam's club you can get 20 for about $15. or 4 at your local grocery store for $6.

Congrats on your approval.

Hi Skinny, I am 4 and a half months out. Between my 1st and 3rd fill, I had the same problem. When it happend to me, I count calories like crazy, just to make sure I wasnt going over. I did on a lot of days because I felt I needed food, but on those days I worked out extra. Dont worry it will pass. What are you eating?