Hope123

Thank you. I guess I have to count calories.

Any suggestions on how to lose more weight? I ride bike 2x a day and am not losing anymore weight. I must admit I cheated with cheese doodles when food would not go down. I or have lost 50lbs since 2-25-08, am 48, went through menopause and take an antidepressant, Zoloft, as well as meds for bp, lipitor & potassium. i need to loose 50 more.:biggrin: