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Everything posted by pottergirl
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somehow my kindle fire only lets post little posts...and Swype destroys some ofthen.......Lol
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chopped Boca .....it should read. add 3 to 5 T powder. 1 t ground cumin 1 t oregano 4T real maple syrup really makes this chili. it doesn't it sweet...but amazing. maple syrup is 35 calories a T so once divide this up doesn't amount to much. now add a can if soybeans,black beans and kidney beans. rinsed. simmer awhile. then divide and freeze.
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veg chili- i brown and break up a package of boca vegan burgers and set aside. in a little Olive oil saute chopped onion and a couple cloves garlic on low heat till onion is translucent. i also add some chipoltle in Adobe sauce,it adds heat and smoky flavor. add a finely chopped carrot ,a chopped red and green pepper,chopped zucchini and this if you want more heat, jalapeno. now your chopped back in with the cooked veg and as a 28 oz can of crushed tomato.
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Delicious No Carb -High Protein Pizza
pottergirl replied to slatter's topic in Regular foods (stage 4)
i am another pizza fanatic and how this will satisfy my cravings.thank you for sharing -
you posting...i even do that...but these his are right.....you improve quicklyquickly good luck and better soon
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Will post my chili ...it's 25 years of perfecting...it's really good
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i would bake it at 375 f till Brown and bubbly. i also do the tofu bbq sauce...also teriyaki might be nice
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14 Months Post Op. 6 Weeks Pregnant. Protein Shakes?
pottergirl replied to AmberDawn's topic in Pregnancy with Weight Loss Surgery
Wow congrats on baby on way -
a nice way to use tofu.....squeeze the excess liquid out of tofu. then slice it 1/4 slices. layer in a pan with a little sauce and part skim mozz cheese.bake in oven. if you want a meatier texture..freeze tofu first......
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i use over the moon milk...it's 11gp for a cup
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my had gastric bypass has no problem...he was eating it 5 months out..be careful and take a little a time..make sure your sleeve is ok with it...
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About 2 wks, 3 days out? What are you eating?
pottergirl replied to ahealthyneci's topic in Food and Nutrition
i was still on pureed...eating yogurt cot cheese.....soups....couldn't wait nice on to soft mechanical -
About 2 wks, 3 days out? What are you eating?
pottergirl replied to ahealthyneci's topic in Food and Nutrition
i was still on pureed...eating yogurt cot cheese.....soups....couldn't wait nice on to soft mechanical -
there it's a post i recently read about a young woman who gained 50 of the 100 pounds she had recently lost.....we have careful
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Can anyone tell me how is the upper G.I. Test?
pottergirl replied to alobri's topic in Tell Your Weight Loss Surgery Story
noreason to be nervous....you drink some chalky drink stand where they tell you....easypeasy -
can't stop eating crap
pottergirl replied to SleeveShelly's topic in POST-Operation Weight Loss Surgery Q&A
medifast barb b q bites are 9 gp and 110 calories and make a great snack.. -
Dr Mehul Trivedi Albany NY
pottergirl replied to AceyKay's topic in Weight Loss Surgeons & Hospitals
i am a little annoyed with dr a. i am 5 weeks out now and i believe i am having stomach acid issues because she changed my acid meds at 10 days post op and did not tell me not to crush them...i left the hospital thinking i had to crush my needs for an indefinate period of time..only when i called the office complaining of acid did we figure out what i was doing wrong.....wish z she would have told me to take them whole... -
Dr Mehul Trivedi Albany NY
pottergirl replied to AceyKay's topic in Weight Loss Surgeons & Hospitals
dr lemanski was always yelling about someone..usually a patient while i was there..i have never met anyone like him -
Dr Mehul Trivedi Albany NY
pottergirl replied to AceyKay's topic in Weight Loss Surgeons & Hospitals
i had dr attiles..Yes..office staff was not up to par. have heard good things about dr tt..where are you guys located -
Halloumi cheese for protein
pottergirl replied to sk14712012's topic in POST-Operation Weight Loss Surgery Q&A
it looks good..i just googled it and have seen this cheese...haven't tried it but it looks delicious....Thanks...i have been eating 1/2 cup friendship brand cot ch eesepacks 16 gp 90 cal -
Halloumi cheese for protein
pottergirl replied to sk14712012's topic in POST-Operation Weight Loss Surgery Q&A
it looks good..i just googled it and have seen this cheese...haven't tried it but it looks delicious....Thanks...i have been eating 1/2 cup friendship brand cot ch eesepacks 16 gp 90 cal -
Halloumi cheese for protein
pottergirl replied to sk14712012's topic in POST-Operation Weight Loss Surgery Q&A
i am vegetarian too..haven't heard of this.... -
going to try this in my smoothie
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it's this what acid stomach feels like post gastric sleeve?
pottergirl posted a topic in POST-Operation Weight Loss Surgery Q&A
ouch...2 days of on and off what feels like grinding.....hunger pain Like.....soreness in my stomach...but not heartburn.....on 20 g omeprazole and i have been crushing the pill...didn't know i was supposed to take it whole..thought i supposed to crush all my pills at 32 days op. called surgeons office and they told me that so i am hoping to nip this in bud continue what has been a good recovery. Anone having issues with persistent issues this? -
it's this what acid stomach feels like post gastric sleeve?
pottergirl replied to pottergirl's topic in POST-Operation Weight Loss Surgery Q&A
i think i started this problem a month out because i was wrongly crushing the time release omezaprole which was basically like taking almost nothing at all..and it was only 20mg to start. i am taking it whole. slept fine..stomach is ok..also forgo my one cup of very strong coffee today...not worth it even though i love it....