My name is Teresa, I have always struggled with my weight, yoyo dieting, diet pills, various programs. I am what I would call a stress eater. Use food as my crutch. When happy, sad, mad, food always made it better. Finally at 47, 5'2'' 211 lbs, decided to get sleeved. After some research, I chose Dr. Guillermo Alvarez in Mexico. He is awsome. On Jan 5th, had my surgery, am now down 23 lbs. I've been at 23 for a week, I'm learning that is normal. I've decided not to weigh often. At first I felt so elated but lately I've gotten a case of the blues. Someone tell me if this is normal. Today is first day back on regular food. I am learning that is gonna be a process. Just know I have to chew well and eat very slowly.
I have no regrets. I am so glad I did this but I guess mentally can't quite wrap my mind around the fact that it really is going to come off and stay off this time! It is truly a mental journey as well as physical. Any words of encouragement are welcome! Got the protein and supplements down now. Just gotta shake these blues! Best wishes to all you who share this journey with me. If you haven't taken the plunge yet, log onto endobrariatrics.com and check out Dr. Alvarez, he is top notch!