-
Content Count
106 -
Joined
-
Last visited
Content Type
Profiles
Forums
Gallery
Blogs
Store
WLS Magazine
Podcasts
Everything posted by shandytx83
-
i was with Dr.Kim at colleyville officce but they just open an other one at Frisco or Plano im not sure had my suegery at Forest Park and for me he was the best and i love the hospital and all the ladies working there
-
best whishes for u and ur hubby!!!
-
no pain,no game...keep focus,and i really have to move on,38 more pounds to go!!!
-
now i just wonder if she just was jealous about my new me (she is just 105 pounds)...but the thing is she is no the only one it happend with almost all my "friends"... lol FRIENDS ohhh well maybe they are my new HATERS..but thanks to every one i really found support on you guys
-
Today went to my doctors app. he said i have done a good job 88 pounds gone!!! im happy but i need work harder to loose 37 more,here some pics before and after. before 255 after 167
-
Today 7 mos doctors check up
shandytx83 replied to shandytx83's topic in Tell Your Weight Loss Surgery Story
congrats only 10 pound away woooowwww!!! and thanks,and totally true when i intake more protein it seems like the scale its not moving down but next day 2 pounds less,its crazy but is way it is, just keep focus on good choices ???? i will try premier but first i have to finish the ones i have (dont wanna espend more money for now) -
Today 7 mos doctors check up
shandytx83 replied to shandytx83's topic in Tell Your Weight Loss Surgery Story
i cant stick to any protein shake/drink i just keep trying differents brands bc one day i love one next day is just too nasty but before surgery i try herbalife soy protein and i ask my Doctor if soy protein its ok,and he told me that doesnt matter what protein i like, it just have to be protein...where do u buy body by VI? is that good ? u can get samples? -
Today 7 mos doctors check up
shandytx83 replied to shandytx83's topic in Tell Your Weight Loss Surgery Story
good luck!! just remenber what u want, my husband told me....what u want ur hair or loose weight? i anwser i want both!!! just take ur vitamins,iron,Biotin and lots of Protein -
I do too...i work so hard for one year,nite shifts,24 hrs,cleaning,everything ok wait not everything lol but u know what, it worth it!!!...i save 15,000 dlrs i used all it doesnt matter what paople said i used it me for my health for my my own family and im happy!! u r doing good, just keep on going!!!
-
Today 7 mos doctors check up
shandytx83 replied to shandytx83's topic in Tell Your Weight Loss Surgery Story
wow just 27 left!!! congrats...and of course it feel good keep on girl!! -
Today 7 mos doctors check up
shandytx83 replied to shandytx83's topic in Tell Your Weight Loss Surgery Story
thanks!! -
Today 7 mos doctors check up
shandytx83 replied to shandytx83's topic in Tell Your Weight Loss Surgery Story
i hope..thank u -
Today 7 mos doctors check up
shandytx83 replied to shandytx83's topic in Tell Your Weight Loss Surgery Story
thank u!!! but before i didnt feel like,when the people told me ohh u have a beutiful face,i was like i hate u!!!! lol but now really feel pretty -
Today 7 mos doctors check up
shandytx83 replied to shandytx83's topic in Tell Your Weight Loss Surgery Story
yes i did at 3-4 mos...i was crying after each shower i take but it stop after taking all my Vitamins and Iron...doctor told iron is very important for regrow!! just dont worry too much about it,hot days are coming so the only thing u need is a pony tail -
yeap....i think everybody pass thru it,i been in this whole month like 175-170 moving up and down its crazy...just be patient
-
Any sleevers in the Rockwall, Rowlett, Garland, Mesquite, Dallas Tx. etc. area?
shandytx83 replied to melinda48's topic in Tell Your Weight Loss Surgery Story
-
Any sleevers in the Rockwall, Rowlett, Garland, Mesquite, Dallas Tx. etc. area?
shandytx83 replied to melinda48's topic in Tell Your Weight Loss Surgery Story
-
hi every one!!! well this is me.... im start at 255 pounds h-5 ft im pretty short vsg was on july 10-2012 and now im 172 pounds im happy but im still feeling like before so afraid to go to regular sizes clothes stores and really really worry about getting all the pounds back!!! it is frustrating on my bad days,hard time getting my water but i think im trying really hard its not easy every day its a new start
-
Im having a hard time trying to get my protein every day,i have been trying lots of whey protein shakes but cant get the good one (talking about flavor) most of them are nasty.Do you have a favorite brand and flavor?
-
i got some but never try it with shakes...its not too sweet?
-
newbie but 6 mos post op
shandytx83 replied to shandytx83's topic in Tell Your Weight Loss Surgery Story
good luck!!! im sure ur gonna be a good girl,just try ur best...i was talking with my sister in law she is 235 pounds about eating non healthy food and just tell her it depends on me what put in my mouth and she reply yeah but its not the same eating one taco than eating five!!!i just realice thats true thats the reason i got this tool... u can do it just we have to be focus on what we want,i hope my english its good bc im speak more spanish -
newbie but 6 mos post op
shandytx83 replied to shandytx83's topic in Tell Your Weight Loss Surgery Story
-
yes he is my Doctor!!!