SMO
Gastric Sleeve Patients-
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Everything posted by SMO
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Saw the doc today for my slightly late 6 week appointment. She was happy with my weight loss. I have lost 22% of my excess weight. She told me she wants me to be up to 30% at 3 months. Seems like a lot of weight to lose in four short weeks.
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22% of excess weight lost in 8 weeks
SMO replied to SMO's topic in POST-Operation Weight Loss Surgery Q&A
Thanks for the pep talk! I wanted to shout at her to stop harshing my buzz! -
Odd. Not concerned, but is this normal?
SMO replied to pixigrl's topic in POST-Operation Weight Loss Surgery Q&A
I experienced that the first few days post op. It went away. -
I got them too for about 11 days. The first day after surgery, I got them just laying there doing nothing. Then I had them only when I drank liquid, then they tapered off until eventually, I did not get them anymore.
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20 pounds down at 4 weeks ? Why am I so darn disappointed
SMO replied to Kapu's topic in POST-Operation Weight Loss Surgery Q&A
20 pounds in 4 weeks. That is nearly a pound a day. How is that not awesome? -
The myth that high BMIers lose more quickly
SMO replied to TES's topic in POST-Operation Weight Loss Surgery Q&A
In terms of percentages, I have lost 21% of my excess weight in 7 weeks. That is awesome. I may not lose 100 pounds in 5 months, but as long as I keep losing, I am a happy girl. My calculations use my surgery weight of 241 minus my goal of 130 for a total excess weight of 111 pounds. I have lost 24 pounds since surgery so, 24 divided by 111 is 21%. -
I had surgery with a temporary cap on. I had discovered a cracked tooth when having my teeth cleaned prior to surgery. They had put a temporary cap on but I did not get the permanent until after surgery. There was no discussion of it by my surgeon.
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How much food can you eat?
SMO replied to dixiejuju's topic in POST-Operation Weight Loss Surgery Q&A
I am at about 7.5 weeks and can eat exactly the same amounts. Anywhere from 1 to 3 oz (depending on the food) and I am full. Sometimes I take that one bite too many and then I am uncomfortable for a few minutes. I can eat about 2 oz of most meat, 3 oz of cottage cheese. I have very little restriction as to liquids. I can drink 8 oz of Water or Protein drink in 15 minutes. -
What in the world did they band?
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Ate one slice of 7" pizza frm dominos! :)
SMO replied to Plushie's topic in POST-Operation Weight Loss Surgery Q&A
I totally agree with you, Dana. I just cannot eat the bread right now so I have to just stick with the toppings until I can. -
Ate one slice of 7" pizza frm dominos! :)
SMO replied to Plushie's topic in POST-Operation Weight Loss Surgery Q&A
I was craving the taste of pizza so I had the deli slice me four wafer thin slices of pepperoni. I also got some fresh mozzarella. I put the pepperoni on a paper plate between papertowels andnuked it for about 15 seconds. That crisped it up and got rid of a bunch of grease. Then I melted some cheese on it and put a bit of tomato sauce on top. Pepperoni pizza. Cured the craving with no crust. -
Was able to eat 2 hard shell tacos today... Is that considered a lot?
SMO replied to mikeross's topic in POST-Operation Weight Loss Surgery Q&A
Well said. -
Was able to eat 2 hard shell tacos today... Is that considered a lot?
SMO replied to mikeross's topic in POST-Operation Weight Loss Surgery Q&A
Oops. Caught. I am a girl. Someday I am going to get on this site on something other than my iPhone and post a picture and stuff. -
Was able to eat 2 hard shell tacos today... Is that considered a lot?
SMO replied to mikeross's topic in POST-Operation Weight Loss Surgery Q&A
Laura, you always brighten my day. I don't care if the topic is tacos or attention seeking whores. You crack me up. -
Was able to eat 2 hard shell tacos today... Is that considered a lot?
SMO replied to mikeross's topic in POST-Operation Weight Loss Surgery Q&A
Those TB tacos are mostly air. A tablespoon of "meat" and a sprinkle of cheese. I want a real California taco. The kind they put the shredded beef in and then fry, then pry open and put lettuce, cheese and tomatoes in. But I cannot eat lettuce yet. So I wait. I do not think I could eat a soft taco made with a flour tortilla. I tried a bit of one and it did not agree with my tummy at all. I ate a crispy corn chip and it was clear that I will have to avoid them. They went down too easy. But I think a real crispy shredded beef taco is definitely in my future. With hot sauce. -
Cheese is a huge part of my diet at 7 weeks and it is not hurting my loss. It is good protein and much easier to digest than meat protein for me. I also eat a few pretzel sticks with it. My NUT has those on my diet from week 3. I hate yogurt and have not eaten so much as a teaspoon. Everyone else seems to love it so I know how you feel with the cottage cheese. I doubt you can overeat at this point. If the doctor has told you to eat whatever you tolerate at this point, you probably ought to go with it.
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Has anyone been able to give up their CPAP after surgery?
SMO replied to AlbanyDan's topic in POST-Operation Weight Loss Surgery Q&A
I went on the machine in 2009. I was in bad shape. I had not really slept for months. I slept sitting up in the bath tub. And of course, I also fell asleep during the day anywhere I sat still for a few minutes. I had headaches every day. I snored loud enough to wake the dead. My poor husband did not sleep either. I went for a sleep study and the doctor told me that I stopped breathing every 15 seconds. My machine saved my sanity, if not my life. 8 days after surgery, my machine started waking me up. It was blowing air with so much force, my throat was dry. I was not breathing through my mouth. I reset the machine several nights in a row with the same result. I finally had my husband watch me sleep without it. I did not jerk myself awake and did not wake up to headaches. No problems with fatigue or any other symptoms. So I am off the machine for about 5 weeks now. -
Are you sure it isn't your tonsils? Maybe something got irritated by the intubation.
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Surgery - What to expect? :/ TMI!
SMO replied to HOLLAND's topic in POST-Operation Weight Loss Surgery Q&A
No drain or staples for me either. All of my incisions were glued shut. One had one dissolving stitch in it. When I had my gallbladder out I had staples. It wasn't the end if the world, they just leave additional scarring. -
That is so fantastic! Congrats. I had the surgery so I could avoid diabetes. I am 46 days out and I haven't had an A1c yet, but a couple of weeks ago, my glucose was 106 two hours after breakfast so I think I am going to be fine.
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Does this happen to anyone else?
SMO replied to magpie30's topic in POST-Operation Weight Loss Surgery Q&A
I get light headed and dizzy fairly frequently. It is more frequent when I eat less than 20 carbs a day. I think it is blood sugar issues for me. -
I took Ambien on a flight from New York to London. It is a 6 hour flight. I took it as soon as I strapped myself in. The flight attendant woke me up to fill out my landing card. I remember doing that and the next thing I remember is "waking up" at Paddington Station, standing at a ticket machine. I went through immigration and took the train into London (my first trip to London) and have no memory of it at all. It really is a blessing to me sleep-wise, but that amnesia s/!t scares me.
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How common is a liver biopsy with VSG?
SMO replied to SherriRN's topic in POST-Operation Weight Loss Surgery Q&A
First I heard of the liver biopsy was when I signed my consent in pre-op. I asked, too and was told my doctor does it in every case. I figured the risk of complication from the biopsy was probably lower than the risk from having my stomach cut out so I signed. I am sure the results were back at my 3 week appointment but he didn't mention it and I forgot to ask. I am sure if there was something to tell, he would have mentioned it. -
What the expected weight loss?
SMO replied to staffieri's topic in POST-Operation Weight Loss Surgery Q&A
You have lost an average of 4 to 5 pounds a week. That is awesome! I am at the same point -- 45 days out -- and I have lost 24 pounds since surgery. That has not been consistent loss. I lost 18 pounds the first 15 days and then a long stall. Most people I have talked to said they lost in lurches after the first week or two. My average is 3.5 pounds a week. If I continue with that, I could lose 90 pounds in six months. If I don't, I am happy with whatever I lose. -
Vitamin D Deficiency
SMO replied to Katrina Parsons Colemire's topic in POST-Operation Weight Loss Surgery Q&A
Did you ever find an answer as to why your WBC and RBC were elevated? Were you dehydrated?