Thank you everyone for your helpful and kind responses. I truly appreciate you taking the time to assist me. Sometimes I find that I have to keep reminding myself that it is just food and it shouldn't have such a control over my health, but I had a nutritional meeting yesterday and learned some new information and it was odd...I felt so apprehensive after it that I looked for additional resources to try and help clarify. Don't get me wrong, I know this needs to happen for my health and I look forward to that. I am by no means a major drinker either, but I would still love to be able to enjoy a cold beer in the hot summer...it's almost a social worry more than a food one I guess. It's good to know I should hopefully still be able to do "normal" things and it's great that the "in moderation" is key....thanks again, I feel much better....