Jamie54

I had a gastric sleeve

I'm new on here and not really sure how this all works but I need help. I'm 2 years post op and I've slid back into old habits. At one point I was at 179 but started to gain weight and I'm almost back to 200. It scares me! I've been through too much to go back. Emotional eating and time have been my two biggest problems. I don't know where to start to get back on track. Someone please help!

I'm new on here and not really sure how this all works but I need help. I'm 2 years post op and I've slid back into old habits. At one point I was at 179 but started to gain weight and I'm almost back to 200. It scares me! I've been through too much to go back. Emotional eating and time have been my two biggest problems. I don't know where to start to get back on track. Someone please help!

I am 10 months post op and am down 130lbs but I've stalled. I have found myself eating the wrong things and even telling myself the same thing I did before surgery. "I'll do better tomorrow." Problem is tomorrow never comes. I starting to feel like I have failed and I have no one to blame but myself. Has anyone had these problems? If so, how do you get past them? Thanks