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Success2013

Gastric Sleeve Patients
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    438
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Everything posted by Success2013

  1. Success2013

    Biggest loser conspiracy!

    I think it's the extreme workouts that they have them on and all their meals are prepared for them , with no way to really cheat, unless it's part of the show. Just like on Extreme Makeover Weight Loss Edition, they exercise 4-5 hours per day! They literally devote their life to their weight loss. Most people don't have the time to do it, even if they wanted to.
  2. what do you attribute the jump from 8 pounds to 16 pounds lost in months 3 and 4?
  3. Success2013

    My Fitness Pal question

    I like that My Fitness Pal app lets you track your water, but I don't see where you get a chart of your protein and carb intake for the day, like you do with the Lose It app. You just have to go into the more settings to show you want it to track protein and carbs. I posted a pic from Lose It to show what I mean. Am I missing where I can see this with My Fitness Pal?
  4. Success2013

    13 Ideas to Help Your VSG Journey

    what's a smashbook?
  5. Success2013

    13 Ideas to Help Your VSG Journey

    What tips would you add to this list?
  6. I just posted a new thread with 13 Ideas to help with your VSG journey. I think there may be tips in there that will help you.
  7. Success2013

    2 month check-in

    I was sleeved exactly 1 month after you and started at 232 and I'm down 20, I think I will be slow too, but I'm determined to blow through some Protein this week and kick this but in gear!
  8. thanks for sharing. except in the pic where you are holding the excess skin, it wasn't really noticeable. but it looks great, congrats!
  9. Success2013

    Count net carbs or actual carbs?

    thanks everyone for your input. I bought some sugar free Werthers candies to suck on and they are 4 carbs each, which concerned me.
  10. do you have a pic of your tummy before the surgery?
  11. Success2013

    January Newbies ! Progress ?

    that's okay. Onederland is when you start weighing less than 200 pounds. I swore I would never get back over 200 pounds, but it happened. but once I get under 200 this time it will be for good!
  12. Success2013

    Progress - 4 Months Out

    Did you go 3 months with no weight loss? how did you get it going again? I started at 232 also, I finally hit -20 this morning (212) and I'm about 5 1/2 weeks post op.
  13. Success2013

    January Newbies ! Progress ?

    Woop Woop! I finally hit -20 this morning! sleeved 1-21, I'm now at 212, dreaming of One-derland!
  14. Success2013

    I need a whoo hoo! :)

    You totally rock! Doing it in the snow!
  15. Success2013

    Started 'Couch to 5k today' Anyone keen?

    yes I held onto the treadmill while I ran (jogged).

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