minnie78

The b12 no I didn't know I had to where do I get that at? Plus my protein some days I do and some I don't. I do take all my water but I think I should get on the ball about my protein huh. Thanks!! I didn't know that not taking my protein everyday could cause me to feel weak....

Hi!!! I got sleeved on feb 16th I've lost 28pds so far but have been stuck at that for about 20 days . So is this it? Can't get rid of this darn stall I drink water/protein the way in supposed to. And I also exercise/walk everyday 2-3 miles. Has anybody gone thru this for this long?? I'm getting very very discouraged

The same thing happened to me:(. But I did the liquid diet for two days and the scale started to move I lost 5 pds. U should try it, this might break ur stall. I know I gets more discouraging when I get on here and these some of them that have lost 40-50 pds by this time. . But we're in this already so all we can do is keep trying and not give up. I wish u the best luck and we r gonna beat these dang stalls!!! Lol I'm thinking of trying the liquid diet once a week see how that works I think we just have to play around with it.

Someone here recommended me to do the liquid diet for a couple of days. So I started yesterday and today I weighed myself and I lost 4 pds!!!! So yea that made my day!! Y'all should try it, it worked for me hopefully it works for y'all. GOOD LUCK!!!

Thank you all so much for ur advice!!! And the ones that are in the same situation as me, I guess there's nothing else to do but keep trying and trying. It's funny how our bodies work!! I went and got a body massage on Wednesday just to see if that would help incase I was retaining water. But nothing. . But the massage lady told me a good way to break a stall is eating only only protein and water for one day. So I'm trying that tomorrow. So wish me luck guys!!! Oh she said to eat only chicken or fish for that one day. Which is good cuz I can't handle red meat yet. And again thank u all for y'all's advice

You look fabulous!!! And plz share with us how u did it!!!

Wow u look great!!!

I was sleeved 2/16/13. And Saturday evening i started getting this weird pain in my stomach right on the top part of my stomach but it's like a pain that's there for like 10 seconds then goes away and I'm fine then like 10-20 min later I get it again. And when I get the pain my stomach I can hear a grumbling sound in my stomach. I can't say it's a horrible pain cuz I can tolerate it. Has this ever happened to anybody??

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I'm 3 weeks post op just wondering when we can start eating protein bars.... And what kind?

Wow 71 pounds in 3 months is great!!!! Do u work out a lot ? U r doing great keep it up!!!

Thanks to all for ur input!! I did go to Walmart and bought it, its in a purple bottle but didn't find the sublingual. But will look for it for now i will drink the pills and keep looking for sublingual. I can't wait to try them out tonight!!! And to sleep a full night!!

Hi!!! I've been having trouble to sleep since I got my sleeve feb 16th. I want to take melatonin 10 mg so I can get back on schedule on my sleeping. Has anyone else taken this before? I don't know if we can or not?

Thank u!! Sure will

Awesome!!! I hope that happens to me soon!!!!