-
Content Count
575 -
Joined
-
Last visited
Reputation Activity
-
mysleevemylife reacted to SqueakyWheel&Ethyl for a blog entry, The inches are melting away!
My surgery was April 17th. I took all my measurements the night before my surgery. I took them again tonight. I've lost a total of 14 inches! That's A LOT in one month! Here's how it looks.
I'm 5' 7".
Forehead 23 5/8 23 5/8
Neck 17 1/4 16 1/2
Chest 46 1/8 44
Breasts 48 1/4 47 1/2
Waist 46 45 1/2
Hips 52 1/4 51 5/8
Bicep-L 16 3/8 14 1/4
Bicep-R 16 15 1/4
Forearm-L 12 11 1/2
Forearm-R 11 1/2 11 5/8
Wrist-L 6 3/4 6 3/4
Wrist-R 6 3/4 6 3/4
Thigh-L 29 1/2 27 1/8
Thigh-R 29 3/4 28 1/8
Calf-L 17 3/4 17 3/8
Calf-R 18 17 5/8
Ankle-L 9 5/8 9 1/4
Ankle-R 9 3/4 9 3/8
I'm going to measure monthly. The results from inches lost will be a bigger victory than the pounds.
-
mysleevemylife reacted to Vicki0618 for a blog entry, Gym Rat? Who Me?
10 week update...
Ok, so I guess I am becoming a Gym Rat...That's a good thing...right???
Since I joined the gym I have gone 5-6 times a week. I am swimming laps, doing cardio and weights, hanging out with my kids while they swim (which isn't laps but is activity). Yesterday I did 1/2 hour on the eliptical on the Weight loss setting which changes the resistance every 5 minutes. THEN I did 3 sets each of tricep press, row, shoulder press, and 2 different leg presses. I was sweating for over an hour!! And I love it!!
And my muscles are responding. I used to work out all the time and had pretty good muscle tone, now all those muscles are coming back. They are currently layered under some fat still but I can see them trying to poke back up!
I took Mother's Day off and I was so out of sorts. My husband just wanted me to relax and chill and I had the hardest time sitting still. I just have too much energy!!
My daughter took me to Old Navy for Mother's Day to get me a couple shirts that fit...I guess she was tired of seeing me in my too big frumpy clothes. So I picked out a few things in my normal XXL size that I wear at Old Navy and head for the dressing room! And EVERYTHING was too Big!!! I had my daughter running back and forth getting me smaller sizes. It was soooo fun!!! Usually I'm the one running to get sizes for her and shes having the fun of trying everything on...Can't wait to get even smaller!!
Today I have lost 30# since surgery. I think it's going slower than some, but I feel really good about it. I am eating about 1000-1200 calories per day and I feel good, with good energy and I'm able to work out. I'm trying to look long term, I could bring my calories back down and maybe lose a little faster but in the long run I think I'll be better off keeping the calories up a bit. I have my 3 month appointment with my surgeon on June 6th, and I'm curious to see what he has to say. He wanted me on 650 calories for my entire losing period...that did NOT work for me. And he wanted me to lose 12# a month. So we will see what he thinks. Regardless, I am doing what works for me!! :D
Heaviest Weight: 281
3/6/13 Surgery: 257 (-24)
3/13/13: 251 (-6)
3/20/13: 245 (-6)
3/28/13: 238 (-7)
4/3/13: 238 (-0)
FIRST MONTH -19#
4/10/13: 237 (-1)
4/17/13: 235 (-2)
4/24/13: 233 (-2)
5/2/13: 229 (-4)
SECOND MONTH -9#
5/8/13: 229 (-0)
5/15/13: 227 (-2)
-
mysleevemylife reacted to Vicki0618 for a blog entry, Hitting the Gym
9 weeks post op and I didn't lose any weight this week. But it's all good! I have been hitting the gym pretty hard so I'm good with no loss. My pants are loser and I definitely feel better!
I'm trying to get to the gym at least 5 days a week. I'm doing 3 days of swimming laps and 2 days of cardio (as in eliptical or treadmill) and weights. Then in addition to the planned days I'm also taking the kids over to the gym on the weekends to swim so I'm getting additional activity that way. AND my stepdaughter is doing the P90X ab workout, so she's got me doing what I can on that. (It's pretty ugly, but I'm trying)
My husband decided he needed to keep up with me. So he started going to the gym with me a couple days a week and cut out his sugary treats...and in one week HE lost 7#!!! Isn't that the way it always works?? I'm working my butt off and he just cuts back and loses! LOL...
Heaviest Weight: 281
3/6/13 Surgery: 257 (-24)
3/13/13: 251 (-6)
3/20/13: 245 (-6)
3/28/13: 238 (-7)
4/3/13: 238 (-0)
FIRST MONTH -19#
4/10/13: 237 (-1)
4/17/13: 235 (-2)
4/24/13: 233 (-2)
5/2/13: 229 (-4)
SECOND MONTH -9#
5/8/13: 229 (-0)
-
mysleevemylife reacted to nygurl for a blog entry, Holy approved financing Batman! :D
Just got the call from my bank!! I'm approved!! SURGERY IS OFFICALLY A GO! I never thought this would happen so fast! It's something I just started really investigating in January, and it looks like I'll be signed tomorrow, and can schedule surgery as early as the end of this month...
Funny, all those nervous feelings are gone- I'm totally confident in the choice I'm making, and frankly, I'm ready to have my LIFE BACK.
I'll keep you posted!!