KDNetta127
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Everything posted by KDNetta127
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Front view: 6 months post-op at 183 pounds
KDNetta127 commented on ~*~ Melissa ~*~'s gallery image in Member Photo Gallery
awesome; keep up the good work. biggest thing i noticed was the facial expressions. you look so much happier in the afters -
Make sure you're getting in all of your vitamins and supplemnts. Also, be sure you're getting in the right amount of protein and fluids...that's my biggest issue...also sleep is very important. making sure you're getting enough rest is a vital part of weight loss. good luck!
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you must remember that muscle weighs more than fat. i know it's hard not to become fixated on the scale but we need to refrain from weighing daily to weekly or every other. your body is probably adjusting. plus you have to eat more when working out as long as your selecting the healthier options you should be fine. you will get over this hump!
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Need encouragement
KDNetta127 replied to SimplyFAB's topic in POST-Operation Weight Loss Surgery Q&A
You are not alone the gas is the worst part. I promise that it gets better! -
that's awesome! do u still use your CPAP machine? i'm on the fense on whether to use it or not....
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My Verticle Sleeve Gastrectomy Surgery
KDNetta127 replied to StayMal's topic in Tell Your Weight Loss Surgery Story
my doctor says i need to have another sleep study done in order to completely do away with the machine. i haven't been using it since i've lost about 30 lbs and i sleep well but it still makes me a little nervous. i think i'm going to start back using it again. i have a 7month old son to life for -
before and during 3-6-9 months
KDNetta127 commented on BABEwiththePOWER's gallery image in Member Photo Gallery
wow, good work! keep it up! -
My Verticle Sleeve Gastrectomy Surgery
KDNetta127 replied to StayMal's topic in Tell Your Weight Loss Surgery Story
that's awesome; you are well on your way! i, too, suffer from sleep apnea and it will be nice to sleep without that machine soon good luck on your journey! -
good luck; the gas is the worst part but it will pass after a couple of days!
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my heaviest 240, one week before delivery -
From the album: Embarking a new journey of healthy living :)
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From the album: Embarking a new journey of healthy living :)
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From the album: Embarking a new journey of healthy living :)
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From the album: Embarking a new journey of healthy living :)
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From the album: Embarking a new journey of healthy living :)
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Going back to work soon, and will be on puree, what to bring?
KDNetta127 replied to JP69's topic in Tell Your Weight Loss Surgery Story
cream of wheat and thinned oatmeal are great for breakfast. i also ate the hand soups from Campbell cream of chicken, broccoli, and chicken and stars...they are less than 200 calories and very filling. -
15 weeks post-op Down 75 lbs ~ halfway to goal! ~ 75 more to go Weight 235 Got my hair cut and colored too :)
KDNetta127 commented on CraftyChristie's gallery image in Member Photo Gallery
its amazing how much younger we look after losing the weight. you look awesome! -
July 2010 ~ Weight 254 lbs ~ Total loss 56 lbs Bought some new clothes at Cato's. Most tops I bought were 18/20 and a couple were 14/16.
KDNetta127 commented on CraftyChristie's gallery image in Member Photo Gallery
super cute! -
Comparison of hubby & me - On the left is pre-op, on the right is July 3rd 2010, exactly 1 month post op for the hubby, about 6 weeks post op for me.
KDNetta127 commented on CraftyChristie's gallery image in Member Photo Gallery
wow great pics and progress; keep up the good work! -
awesome!
