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PhilyNurse

Gastric Sleeve Patients
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Everything posted by PhilyNurse

  1. PhilyNurse
    What really helps me to eat slowly is eating with a baby food spoon. My NUT suggested it.... and it really works to pace yourself. She also said that each bite of food should be the size of a pencil eraser! Really helps though.
  2. PhilyNurse
    You could also do mashed or boiled potato. Season with herbs, garlic, etc. I also tried low salt lean deli meat.... chopped really finely and ate with eggs.
  3. PhilyNurse
    My nutritionist also said i can cook chicken and then puree it or make chicken salad with lowfat mayo.
  4. PhilyNurse
    Soft not sorry..lol
  5. PhilyNurse
    I don't puree my eggs. I add feta and they are sorry enough. Today i broiled talapia and sauteed kale, spinach, peppers, onions and lemon juice and white cooking wine. I put the veggies in the ninja and put them atop the fish....it was so yummy. Eat very small bites.....
  6. PhilyNurse

    African American Sleevers

    PhilyNurse replied to ATLGirl's topic in Gastric Sleeve Surgery Forums

  7. PhilyNurse

    February Sleevers

    PhilyNurse replied to Kimo.'s topic in PRE-Operation Weight Loss Surgery Q&A

    Best of luck to you!!!!
  8. PhilyNurse
    I ate one egg with one tsp of feta cheese. Took me about twenty mins. I felt full but not uncomfortable. As my Nut suggests, I ate with a baby spoon and that really helped to pace me. Hope you get an egg tomorrow!
  9. PhilyNurse
    Just had my first scrambled egg after two weeks on full liquid....boy did it taste good!
  10. PhilyNurse

    Height, Weight, And Size Poll

    PhilyNurse replied to LeaveItToSleever's topic in Tell Your Weight Loss Surgery Story

    Hw 319 Dos 2/14/13 308 CW 298 5'9"
  11. PhilyNurse
    Divanurse, God is good! So glad that you came out of this with a new lease on life. You are inspirational!
  12. PhilyNurse
  13. PhilyNurse

    February Sleevers

    PhilyNurse replied to Kimo.'s topic in PRE-Operation Weight Loss Surgery Q&A

    You made an awesome decision to do this! You have so much time to lose weigh. Allow your body to heal and shed those iv pounds. Focus on fluids and protein. Cheer up you are great and will do great! Best of luck for a speedy recovery!
  14. PhilyNurse
    Good for you!!! Congrats!
  15. PhilyNurse
    Breafast for me: shake using my ninja. Quarter cup frozen fruit, unjury protein quarter cup skim milk, 100calorie greek yogurt. Yummy! Sometimes i do skim milk, choc unjury, and pb2. Also yummy!
  16. PhilyNurse

    Attention February 2013 Sleeve Buddies!

    PhilyNurse replied to LizTex2587's topic in Gastric Sleeve Surgery Forums

    Good luck to all those being sleeved this week. Congratulations and God bless!!!
  17. PhilyNurse

    February Sleevers

    PhilyNurse replied to Kimo.'s topic in PRE-Operation Weight Loss Surgery Q&A

  18. PhilyNurse

    Attention February 2013 Sleeve Buddies!

    PhilyNurse replied to LizTex2587's topic in Gastric Sleeve Surgery Forums

    Yes! I never been so anxious for tuna salad or scrambled eggs!
  19. PhilyNurse
  20. PhilyNurse

    Attention February 2013 Sleeve Buddies!

    PhilyNurse replied to LizTex2587's topic in Gastric Sleeve Surgery Forums

    Looks like a Lil grenade. Its a drain that's placed during surgery to drain the surgical site. For me it was removed on day of discharge.
  21. PhilyNurse

    Attention February 2013 Sleeve Buddies!

    PhilyNurse replied to LizTex2587's topic in Gastric Sleeve Surgery Forums

  22. PhilyNurse
    I had severe Gerd going in. Im still on full liquids, but no reflux. I had tomato bisque and no reflux. That always used to flare my reflux. Im on pepcid Rx strength. I hope it doesn't flare when i get on full solids.
  23. PhilyNurse

    February Sleevers

    PhilyNurse replied to Kimo.'s topic in PRE-Operation Weight Loss Surgery Q&A

    Are out!
  24. PhilyNurse

    February Sleevers

    PhilyNurse replied to Kimo.'s topic in PRE-Operation Weight Loss Surgery Q&A

    Payers for you! I'm sure you ate out and resting by now. Congratulations and welcome to the sleeved side.
  25. PhilyNurse

    February Sleevers

    PhilyNurse replied to Kimo.'s topic in PRE-Operation Weight Loss Surgery Q&A

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