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alswifey

Gastric Sleeve Patients
  • Content Count

    154
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  1. thanks for your kind words I will continue to update my progress as my journey continues
  2. thank you so much good luck to you on your journey
  3. Focus on the big picture don't let the small things set you back and Celebrate ever win we all have ups and downs when you fall brush it off and get back on I use my fitness pal I've been logging in for over 722 days it helps me keep control of my Eating try it if you haven't already it's a great tool if you commit to it good luck on your journey your welcome good luckThank U I will look the fitnesspal up, well done to Ur weightloss thank you and good luck on your success
  4. Thanks again all good luck on your journeys looking forward to seeing you all hit your goals
  5. Focus on the big picture don't let the small things set you back and Celebrate ever win we all have ups and downs when you fall brush it off and get back on I use my fitness pal I've been logging in for over 722 days it helps me keep control of my Eating try it if you haven't already it's a great tool if you commit to it good luck on your journey your welcome good luck
  6. Thanks everyone and good luck to each of you on your success
  7. @@jenn1 thanks I felt I should share my success just to let the people that are struggling know that anything is possible continue to focus and work hard it will payoff I'm loving the new me @ 41 years and I feel and look like a 30year old
  8. @@Babs thanks I worked out lifting weights as soon as the weight started coming off so the skin wouldn't sag as bad
  9. Hello everyone just wanted to stop in and share some exciting news I was sleeved 2 years and 8days ago Starting weight 315lbs Surgery day 286lbs Current weight 159lbs I set my goal at 159lbs the day of my surgery my doctors goal for me was 175-180lbs but I couldn't stop at that I needed my bmi to be normal for my height and as of today I've reached my personal goal I will continue to focus and maintain my progress thanks for taking the time to read my success here are some pictures of my journey Paints size 26 3xl shirt Now pants size 7/8 small shirt
  10. alswifey

    Almost 9 months out WoW!

    U look amazing enjoy ur success keep it up congrats
  11. alswifey

    ONEderland!

    Congrats on ur progress keep it up
  12. Way to go u look great

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