-
Content Count
154 -
Joined
-
Last visited
About alswifey
-
Rank
Expert Member
-
NewBeginning2016 reacted to a post in a topic: 100 lbs lost in 6 months with pics
-
orrio82 reacted to a post in a topic: March 20,2013 two years later
-
Luvin_Life125 reacted to a post in a topic: March 20,2013 two years later
-
lloyd408 reacted to a post in a topic: March 20,2013 two years later
-
alswifey reacted to a post in a topic: March 20,2013 two years later
-
March 20,2013 two years later
alswifey replied to alswifey's topic in POST-Operation Weight Loss Surgery Q&A
-
Stephanie Stroup McIntosh reacted to a post in a topic: March 20,2013 two years later
-
alswifey reacted to a post in a topic: March 20,2013 two years later
-
alswifey reacted to a post in a topic: March 20,2013 two years later
-
alswifey reacted to a post in a topic: March 20,2013 two years later
-
ElaineD31 reacted to a post in a topic: March 20,2013 two years later
-
kay1117 reacted to a post in a topic: March 20,2013 two years later
-
alswifey reacted to a post in a topic: March 20,2013 two years later
-
alswifey reacted to a post in a topic: March 20,2013 two years later
-
Chrystee reacted to a post in a topic: March 20,2013 two years later
-
alswifey reacted to a post in a topic: March 20,2013 two years later
-
alswifey reacted to a post in a topic: March 20,2013 two years later
-
March 20,2013 two years later
alswifey replied to alswifey's topic in POST-Operation Weight Loss Surgery Q&A
thank you -
Bruce Peter reacted to a post in a topic: March 20,2013 two years later
-
Blue Sky reacted to a post in a topic: March 20,2013 two years later
-
March 20,2013 two years later
alswifey replied to alswifey's topic in POST-Operation Weight Loss Surgery Q&A
thanks -
alswifey reacted to a post in a topic: March 20,2013 two years later
-
alswifey reacted to a post in a topic: March 20,2013 two years later
-
March 20,2013 two years later
alswifey replied to alswifey's topic in POST-Operation Weight Loss Surgery Q&A
thanks for your kind words I will continue to update my progress as my journey continues -
March 20,2013 two years later
alswifey replied to alswifey's topic in POST-Operation Weight Loss Surgery Q&A
thank you so much good luck to you on your journey -
March 20,2013 two years later
alswifey replied to alswifey's topic in POST-Operation Weight Loss Surgery Q&A
Focus on the big picture don't let the small things set you back and Celebrate ever win we all have ups and downs when you fall brush it off and get back on I use my fitness pal I've been logging in for over 722 days it helps me keep control of my Eating try it if you haven't already it's a great tool if you commit to it good luck on your journey your welcome good luckThank U I will look the fitnesspal up, well done to Ur weightloss thank you and good luck on your success -
March 20,2013 two years later
alswifey replied to alswifey's topic in POST-Operation Weight Loss Surgery Q&A
Thanks again all good luck on your journeys looking forward to seeing you all hit your goals -
March 20,2013 two years later
alswifey replied to alswifey's topic in POST-Operation Weight Loss Surgery Q&A
Focus on the big picture don't let the small things set you back and Celebrate ever win we all have ups and downs when you fall brush it off and get back on I use my fitness pal I've been logging in for over 722 days it helps me keep control of my Eating try it if you haven't already it's a great tool if you commit to it good luck on your journey your welcome good luck -
March 20,2013 two years later
alswifey replied to alswifey's topic in POST-Operation Weight Loss Surgery Q&A
Thanks everyone and good luck to each of you on your success -
March 20,2013 two years later
alswifey replied to alswifey's topic in POST-Operation Weight Loss Surgery Q&A
@@jenn1 thanks I felt I should share my success just to let the people that are struggling know that anything is possible continue to focus and work hard it will payoff I'm loving the new me @ 41 years and I feel and look like a 30year old -
March 20,2013 two years later
alswifey replied to alswifey's topic in POST-Operation Weight Loss Surgery Q&A
@@Babs thanks I worked out lifting weights as soon as the weight started coming off so the skin wouldn't sag as bad -
-
Hello everyone just wanted to stop in and share some exciting news I was sleeved 2 years and 8days ago Starting weight 315lbs Surgery day 286lbs Current weight 159lbs I set my goal at 159lbs the day of my surgery my doctors goal for me was 175-180lbs but I couldn't stop at that I needed my bmi to be normal for my height and as of today I've reached my personal goal I will continue to focus and maintain my progress thanks for taking the time to read my success here are some pictures of my journey Paints size 26 3xl shirt Now pants size 7/8 small shirt
-
Almost 9 months out WoW!
alswifey replied to Bethzy143's topic in Tell Your Weight Loss Surgery Story
U look amazing enjoy ur success keep it up congrats -
Congrats on ur progress keep it up
-
saw this pic made me gag lol
alswifey replied to sissy13's topic in Tell Your Weight Loss Surgery Story
Way to go u look great