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Everything posted by AprilKeepingItOff
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Thinking....I see the end to my Dairy-Free Protein Woes (DFPWs) in the distance
AprilKeepingItOff posted a topic in Protein, Vitamins, and Supplements
Through trial and error, I hope I've experiences the last of my last 30 minute bathroom runs (pun intended) Lactose Intolerance is no laughing matter. What was mildly inconvenient pre-op became a post-op nightmare for me. However, there is a glimmer of light at the end of my DFPW tunnel. I tried a number of Protein powders once I realized that whey Protein was not my friend. Although, I had no difficulty at all with the GNC Pro Performance Amplified Whey Protein powder pre op, it turned my life upside down post op to the point that my surgeon has me going for labs to rule out more serious issues. I'm having success with: Jay Robb Egg White Protein in vanilla and chocolate.(strawberry isn't very good) I use either Water or unsweetened Coconut, Almond and Chia Drink (Dream Blends) 165 cal, 5 carbs, 25 g protein (slightly lower with water) Thanks to Whole Foods, I got to sample before purchasing Vega One Vanilla Chai and Chocolate aIl-in-one nutritional shake. The Vanilla Chai is good with water but I'm gonna use the Dream Blends with it later today. The chocolate I sampled was made with Coconut milk and it was also tolerable. The Vega w/ Dream Blends 182 cal 12 carbs, 15g protein. Still using Isopure Zero Carb mixed with G2 or Powerade Zero to get in more protein and fluids during the day. Fingers Crossed! -
Day 6 Post Op on Full Liquids and cannot do dairy...HELP! I'm starving!
AprilKeepingItOff posted a topic in Post-op Diets and Questions
I am on the full liquid diet that I was oh so happy to begin with 3 days left of full liquids before I can move to the purees. I am so hungry all the time now after never being feeling no hunger at all. At day 3 post op I was allowed to add sugar free yogurt and strained 98% fat free Soups. Prior to surgery I had a serious lactose intolerance and it has apparently gotten much worse after being sleeved. I tried both and there is no way I can deal with the constant bubbling in my stomach after a 4oz serving. So, basically I am still on the Clear Liquids and I am as hungry as a bear. Did anyone else have this issue? How did you make it through the full liquids without dairy? I do use soy and lactaid milk in my Protein shakes. Is that my only option for the next 3 days? -
Truly depends on your foot and how you place your feet when running. It's worth going to a running specialty store. Brooks is a good running shoe but you need the right fit. Good Luck
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feb 2013 sleevers weigh in
AprilKeepingItOff replied to kathyhalls's topic in POST-Operation Weight Loss Surgery Q&A
Sleeved 2/26 Surgery Weight 221 Current Weight 170 -51 lbs 11 weeks post op today -
Why were you denied?
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February Sleevers
AprilKeepingItOff replied to Kimo.'s topic in PRE-Operation Weight Loss Surgery Q&A
First stall this week. Down exactly 40 lbs since being sleeved on 2/26. I refuse to weigh myself more than once a week. Not panicking yet. We'll see what next week brings. My clothes are fitting diffe even though the scale didn't move. -
feb 2013 sleevers weigh in
AprilKeepingItOff replied to kathyhalls's topic in POST-Operation Weight Loss Surgery Q&A
Sleeved 2/26 weight 221 6 weeks post op 181 Total lost 40 lbs -
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Sad sad realization.....
AprilKeepingItOff replied to racoon_439's topic in POST-Operation Weight Loss Surgery Q&A
While I can't say food no longer makes me happy, I am not nearly as excited about food or preparing meals as I once was. Now it seems like way too much goes into making a delicious meal to only be able to eat a tiny amount of it. Why order out and have the food sit in my fridge for days only to throw away most of it. Feels like a huge waste of money. I am no one to give up on enjoying preparing and eating food. I'm 19 days post op and down 30 lbs so far. Here's to you getting back to happy about food in a healthy way and to me re-discovering the joy of cooking and eating. We can do this! -
Bacon shell/fried cheese shell tacos!
AprilKeepingItOff replied to prettylittleheart's topic in Regular foods (stage 4)
Wow!!!! Cannot wait to make these! -
Chicken stuffed poblano peppers
AprilKeepingItOff replied to Nicolanz's topic in Regular foods (stage 4)
How much protein? -
Bit the bullet, tried Isopure Zero Carb
AprilKeepingItOff replied to TexasMiss's topic in Protein, Vitamins, and Supplements
I use Isopure as well. It's not all that bad and I agree its a hate it or love it thing with all of these products. Your Fluid tracking system is great! Do whatever works for you. I just might try it myself -
February Sleevers
AprilKeepingItOff replied to Kimo.'s topic in PRE-Operation Weight Loss Surgery Q&A
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What is the significance of sugar free everything? I'm 13 days post op. Just wondering out loud.
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I sure hope so. I'm about 2 weeks out too and the grumpy bubbly tummy is getting a little bit old.
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I hate to admit it
AprilKeepingItOff replied to amytug's topic in POST-Operation Weight Loss Surgery Q&A
You are not alone Amy. Hang in there. I'm a new post op too and I've been so exhausted and sad at times it surprised me because I really wanted this surgery. I'm praying my way through my rough days and will pray for you as well. -
FEBRUARY SLEEVERS 2013....how you doing after you've been Sleeved
AprilKeepingItOff replied to DivaNurse's topic in Gastric Sleeve Surgery Forums
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FEBRUARY SLEEVERS 2013....how you doing after you've been Sleeved
AprilKeepingItOff replied to DivaNurse's topic in Gastric Sleeve Surgery Forums
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why can't protein shakes taste good?
AprilKeepingItOff replied to Rycherchick's topic in Protein, Vitamins, and Supplements
I'm using GNC Pro Performance because my son is a high school athlete and it was in thle house. Overall its not very good tasting but it I found out you can work miracles with whatever protein you have Go to: www.the worldaccordingtoeggface.com Her protein shake recipes are incredible. They even make the GNC crap I'm using taste good. I also use Unjury flavorless and chicken flavor for adding protein to my hot foods. -
Hi All I was sleeved on Feb 26th. Happy I found this group. Looking forward to sharing my experiences and learning from you.
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Day 4 post op Lunch for my sweetie chicken cheesesteak and chips, Lunch for my sister large bowl of homemade chicken noodle soup, Lunch for me 4oz of 98% fat free cream of mushroom soup strained twice. I sat between them could smell their food but never wanted their food. Didn't feel tempted to taste their food. Never even silently desired their food. All new for me. I think I'm in love with my sleeve
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Back on the losing side!
AprilKeepingItOff replied to Butterflyjdjl's topic in POST-Operation Weight Loss Surgery Q&A
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FEBRUARY SLEEVERS 2013....how you doing after you've been Sleeved
AprilKeepingItOff replied to DivaNurse's topic in Gastric Sleeve Surgery Forums
Thanks Susie. Each day has been an improvement. I truly appreciate your encouragement -
February Sleevers
AprilKeepingItOff replied to Kimo.'s topic in PRE-Operation Weight Loss Surgery Q&A
Hello fellow 2/26 sleever. How are you making out? So far so good for me -
February Sleevers
AprilKeepingItOff replied to Kimo.'s topic in PRE-Operation Weight Loss Surgery Q&A