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Everything posted by Big Frank
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Hi, I, myself got really Organised, and went to buy some of the Plastic cups containers. Like the Take out have, but smaller. I think to fill like 3-5 oz. cup with lid. Then I went to butcher, made a 3-4 kg Beef roast. Nice & tender with grave, carrots, Garlic, onion, little herbs etc. Simmered on top of Stove. Cool down, cut it up & purred the whole thing. Filled it up, in to freezer. Once your out of the Hospital, I don't think you feel like shopping around & cook etc. I had a real good , relaxing 2 week stay at Home. De-frost my Protein loaded mini meals. Tasted solo good. I know what was in it, tasted very good, filling and all. So, if you like you can something like that do is well. Prepare yourself. It keeps for weeks/mth in freezer anyway. Ok, good uck and let me know how you did it. Later Franky
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Friendly Sydney guy looking for Skype pals
Big Frank replied to Timohawk's topic in Gastric Sleeve Surgery Forums
Hi Timo, wow, now you probably out of the Hospital..? Right. I will get a better internet hook up, in about 7-10 days. Can Skype then, if you like. How are you feeling now... hang in there,it gets better. We can talk on phone , or meet up anywhere in the City or eastern Sub, if you like. OK, let me know, B-Franky -
October Sleevers - Who else
Big Frank replied to clefofcividale's topic in Gastric Sleeve Surgery Forums
I'm in Australia, Oct 17th for me. Where is Aus? Hey Girl ... just seen your info. How was your op... Let us know if you like? I'm interested. Mine in next mth. and sure will tell & share about my sleeve story then. I think this is the place to do it .... Ok, hope you had a good experience. Where did you had it done... I'm in Sydney & will go with Dr. Taylor, N- Sydney. Hope to hear BigFranky -
Is it OK to travel, or catch a Flight for 1-2 hrs. after 3 day Sleeve Surgery ... ?
Big Frank posted a topic in Gastric Sleeve Surgery Forums
Hi, just wondered if anyone did go on a holiday just after a Sleeve Surgery.eg; Sydney to go up North on a relaxing chill out mini holiday... or is it not a good idea ? If you could write a little, if anyone done it, really appreciate your comment. Kiss & No more bad foods, right... THX BigFranky -
Protein Powders Drinks etc Aussies only
Big Frank replied to mini.mee's topic in Gastric Sleeve Surgery Forums
Hi, the best ever Protein powder is "BNRG PROTO WHEY 2LB or 5LB, VANILLA CREME PROTEIN PROTO WHEY . You can get it from www.nutritionwarehouse.com.au . It took me a while to find out where to get/buy it. It has won , best tasting Protein Powder . I been searching and asking is well. A other sliver recommended it to me. Taste great. Anyway, find out yourself if you like. Later, BigFranky -
Anyone go back to work two weeks after surgery?
Big Frank replied to Phillyphan's topic in POST-Operation Weight Loss Surgery Q&A
Wow, Did you have any Pain at all ..? -
Dealing with cravings
Big Frank replied to Rycherchick's topic in PRE-Operation Weight Loss Surgery Q&A
SO good to hear form you all, I was wondering to ? If one like's Sugar,or runs on lot of Sugar.... will the cravings of Sugar kinda diaper after the Surgery. Just wondered, if anyone had the experience in dealing with "Le Sugar" , before lots of Sugar... then after the Surgery...?? if anyone could let me know,I would appreciate your share/Story form experience. I mean. I don't expect all to be perfect, I know I have to but a lot of hard work in there myself... but I noticed, at work if Im stressed.. I grab sugary stuff, which kinda give's me a fix. Hope you know what I mean. THX guy's . . . Big Frank -
Sydney Gal Waiting On Surgery.
Big Frank replied to Kelly with a belly's topic in Gastric Sleeve Surgery Forums
Hey, Thanks for your great info and all. I too looking to go to Dr. Taylor.Have not set a Appointment yet,but have my signed up Insurance ready made. Q; Did you do it with insurance is well, & whats the 'out of pocket' costs on theOperation,all included. I know there is the Hospital Stay, and some other costs involved. Your Photos,looking very good.It seems not the same person in the Pic . . . ! Anyway, Im new here, so looking forward to read & post some info & waiting time to my opp. Anyway, thanks again. Big Frank