Losing weight

1200-1400 2 months out

I love these

But I am addicted to these

???

I have 7 8 of them a day and my nut said no issues

?

I can't believe what I'm reading u should be worried about more imp things like your health pot makes u hungry ...

Help me I'm addicted last 3 days I am having it 3-4 oz

Thx for all the info I am drinking premier protein shake for breakfast then in an hour skinny non fat talk latte them in 2 hours some cheese and turkey pepperoni then chicken for lunch then another tall non fat latte then cheese and peanuts then in an hour another premier shake then in few hours chicken so that's 1200 plus calories

What's your calorie intake I am averaging around 1200 plus ...Also what's the protein to carb ratio that you guys r maintaining ?

I'm following everything but for the last 2 days I am eating no sugar added frozen yogurt I am eating 4 oz of it. I am stopping from today. Also even though I'm eating protein my calories consumption is 1200 a day average I'm 2 months out I am losing average of 5 lbs a week I started at 285 I'm 244 my nut said its imp I eat 1200 calories a day ??? I am confused since everyone else is consuming 600-800 calories a day ???

My nut told me to take at least 1000 calories a day so that body doesn't go into the starvation mode and start storing fat I have followed the advise and have lost 40 lbs so far

I am out post op 6 weeks everything is normal BUT I am getting dizzy spells every day I feel like someone sucked all energy from me It happens couple of times a day I even fell a couple of times but luckily I was not hurt. I went to my surgeon they diagnosed that my sleeve was too tight in the middle they fixed it with balloon but I am still feeling the same way I have been taking all my medicines on time got my blood work done which came normal my surgeon is very confused they checked me for dehydration but tests came normal a couple of times I had to pull over so that I can close my eyes and sleep.Once I feel weak I close my eyes and go to sleep for any where from 45 mins to 2 hrs while I have my spell I can't even move no strength at all and then wake up normal. Please help.

I am very scared

I am concerned

Bread is dead

Thx

Im regretting getting this surgery

Ya they did check it today and they said its not vertigo

Skyisdalimit