I am new to this site I had my surgery November 1 2012 and I'm down 60lbs I am 5ft9in started at 291 I'm just starting to see a slow down but I know I need to do more than what I have been. I'm thankful for your posts you all have really encouraged me. Can wait to reach my goal of 180 although everyone says it's too much but I know I'll be fine. ..I'll Keep in touch Thanks