

honeymunki
Gastric Sleeve Patients-
Content Count
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Joined
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Last visited
About honeymunki
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Rank
Advanced Member
- Birthday 09/06/1973
About Me
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Biography
I'm the happily married mother of one beagle.
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Gender
Female
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Occupation
Casino Employee - Player's Club
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City
Central Coast
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State
Oregon
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favorite NSV's/most anticipated NSV's
honeymunki replied to SerendipityHappens's topic in Gastric Sleeve Surgery Forums
My biggest NSV is feeling comfortable. It is easier to do pretty much anything, but the thing that makes me the happiest is being close to my husband. At over 400 lbs, the last thing I wanted to do was snuggle, because I felt smothered by my own body. Now we can get much closer, and it's great! -
honeymunki started following Average down time after surgery?, 100 lbs down! WITH PICS, 6 Month Surgiversary and and 7 others
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100 lbs down! WITH PICS
honeymunki replied to makemyownluck's topic in Weight Loss Surgery Success Stories
Congratulations! You are such a gorgeous girl- I'm really happy for you that you will now be a gorgeous and healthy woman! -
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Hi friends! Just wanted to check in to celebrate 6 months of weight loss with you all. I was sleeved in Corvallis, Oregon Jan 14th 2013. My highest weight was 407, lost about 20 lbs before surgery and I have lost 121 for a total loss of 141 lbs. I've gone from a size 32-34 5x to a 22W or 2x. I am still about 116 lbs overweight, but I'm only 6 months in and I very happy with the progress I've made. It's funny, I work in a casino and wear a uniform to work which is much too large now. Occasionally, I stop in for entertainment of events when I'm not working and the compliments I get wearing clothing that actually fits are amazing! I have never felt like I made a better decision than when I got my sleeve. i spend less time than I used to on the forums, but I just wanted to share my happiness with people who would understand!
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Hit a goal but broke- Ideas for free/cheap celebrations?
honeymunki replied to honeymunki's topic in Gastric Sleeve Surgery Forums
Thanks for the tips everyone! My husband did give me a massage last night- he gets distracted though...and gets inappropriate? Maybe unprofessional would be more accurate- Basically, rewards were had by all. :wub: We're going to see The Great Gatsby in 3-D tomorrow night also. -
I started at 407, surgery weight 388 on Jan 14th, and now, exactly 4 months later, my weight this AM was 296. Don't worry, as long as you follow the program, you will lose weight. VSG is a great tool for making weight loss manageable!
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Hit a goal but broke- Ideas for free/cheap celebrations?
honeymunki posted a topic in Gastric Sleeve Surgery Forums
My scale said 298 this morning and under 300 lbs was my next big goal. I am super excited, and had planned to reward myself with a massage. Finances are super tight at the moment due to a trio (!) of unexpected car repairs and the massage can't happen right now. I am lucky some of my wonderful weight loss friend have passed along some too large clothes so I have size 24 jeans to wear. 24 is super exciting! I am just about the same size now that I was when I started dating my husband, I put on the top I was wearing on our first date the other day and reminded hin that we had kissed for the first time in it. Okay- now I'm getting sappy and off-topic but it was a sweet memory for us. Back to my point- who has ideas about how to celebrate without spending? Have a great day everybody! -
finally in tres-town! :)
honeymunki replied to makemyownluck's topic in Gastric Sleeve Surgery Forums
You are AWESOME! I am so excited for you- it gets better everyday! -
You look beautiful! Congratulations on your amazing loss!
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Sorry, Amy while I would love to be on your team I'm about as far from Chicago as I possibly can be in the continental us. I live on the central Oregon coast.
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Thanks, everyone, for the encouragement! It is nice to be able to share with such supportive people! Graylola, I try to do water aerobics 1 hr a week, and go to the gym twice. When I am there, I do a variety of cardio exercises (walking on treadmill, recumbent bike, and elliptical) then weights. I am still a novice, so I just use the nautilus machines, eventually maybe I'll learn to do some exercises with free weights. I have been ramping up the amount of cardio I can do pretty quick as I get more fit. I started with 16 minutes the first visit to the gym, and am now up to an hour (20 min each on the 3 different types) and I'm working on upping the intensity or speed on each one. Last week, it was more important to do some housecleaning than go to the pool!
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Hi Everyone- I'm celebrating today! I started at 407, lost 19 lbs before surgery on 1/14, and have lost 81 pounds since. Started at a 62 BMI- my first big victory came when I became "merely" morbidly obese. Seeing my BMI leave the SMO category was a good one, but losing 100 lbs is even better. Next stop- under 300 lbs right around the corner!
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My usual breakfast is either half a cup of Fage 2% Greek Yogurt with Torani syrup and 2 tablespoons of unprocessed wheat bran, or half a cup of 4% cottage cheese, also with bran added. Neither of these is mind-blowingly good, but it's easy to put together a few ahead of time and grab one as I'm going out the door and eat on my way to work. On weekend days when I have more time I sometimes make oat bran pancakes. One quarter cup oat bran, 2 eggs, 3 packets Splenda, vanilla extract & two tablespoons of greek yogurt. I eat them with real butter and sugar free maple syrup, but you could also leave out the splenda and vanilla and use them for savory applications. By the way, that recipe makes 2 servings.
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food preparedness?
honeymunki replied to abrash1212's topic in PRE-Operation Weight Loss Surgery Q&A
I had the surgery Jan 14th and my advice would be to have Isopure rtd shakes, crystal light and beef and chicken broth on hand for the clear liquids stage. My surgical team and NUT require clear liquids the 1st week with no "c's"- i.e. no calories, carbohydrates, caffiene or carbonation. I enjoyed broth as a break from sweetness, but don't buy a ton of it, you will be surprised how little it take to sustain you. Also, I found that I really overbought for the creamy liquids and mushy protein stages. If your experiences are anything like mine, you will feel well enough to go shopping again within a couple days of surgery, so don't feel you need months worth of stuff in your pantry. Your sense of smell will go absolutely insane after surgery, and you may hate things you loved before- for me I did a 180 in my feelings about atkins shakes and sugar-free pudding- luckily my husband was able & willing to solve that problem for me! -
Average down time after surgery?
honeymunki replied to Rena82's topic in Tell Your Weight Loss Surgery Story
I took 2 weeks, probably only really needed one. The part that is hard is getting your fluids in. I was glad to have the extra time to get used to the new routine. -
I have a friend who worked with her plastic surgeon and had him do her tummy tuck immediately after the hernia repair, and only had to pay the plastic surgeon's bill, as her insurance covered the operating room costs, anesthesia, etc.