-
Content Count
60 -
Joined
-
Last visited
About keystone28
-
Rank
Senior Member
- Birthday 11/10/1964
About Me
-
Biography
Happily married father of two, Boy scout leader and outdoor enthusiast
-
Gender
Male
-
Interests
Camping,hiking,fishing, hunting, reading, coffee addict
-
Occupation
Fleet manager
-
City
Newell
-
State
North Carolina
-
princesshiyella reacted to a post in a topic: Any Charlotte Nc Sleevers?
-
T'snewstart reacted to a post in a topic: Who has been more supportive - your fat friends or your skinny friends?
-
Who has been more supportive - your fat friends or your skinny friends?
keystone28 replied to bonita19's topic in POST-Operation Weight Loss Surgery Q&A
Really?!? Thats not very nice of them! If I were you, I wouldnt let comments like that bother you, in fact, if they chose to say things like that to you, I'd offer that perhaps you're better off without friends like that. -
Too soon to workout?
keystone28 replied to carrie43's topic in POST-Operation Weight Loss Surgery Q&A
Yeah, but no weights, right? -
Who has been more supportive - your fat friends or your skinny friends?
keystone28 replied to bonita19's topic in POST-Operation Weight Loss Surgery Q&A
My friends and family whove been through it all before. The one thing that irritated me the most was "You?!? Why do you need that? Isnt it a little severe?". -
Too soon to workout?
keystone28 replied to carrie43's topic in POST-Operation Weight Loss Surgery Q&A
My doctor told me walking only, 30 minutes a day. If you cant do the 30 all at once, split it up into 3 10 minute sessions. I would advise against working out. I had initially asked my Doctor if I could go back to work after 3 weeks, and it was stressed to me that the chances of pulling the staples/sutures is rather high if you participate in regular work or exercis aside from walking, which can end up with you back in the hospital. -
gladglad reacted to a post in a topic: post ops, what do you wish you had purchased or had at home after surgery?
-
Yeah dude, they do that after they knock you out, and its gone by the time you wake up. No worries! Trust me, the only pain your gonna be concerned about is in your stomach, and thats a breeze! Im 6 days post op, and the pain is minimal.
-
Freaking out about pain.
keystone28 replied to ashbhey's topic in POST-Operation Weight Loss Surgery Q&A
Yeah, you need a LOT of help! My doctor wont let me lift anything heavier than 5 pounds for the first 4 or 5 weeks! I tried to use a pineapple corer today, and even the slightest bit of pressure hurts (6 days post-op!). You have to remember, you'll have all sorts of stitches where they go in for the laproscopic surgery, not to mention all the sutures in your stomach. you tear those and you are in SERIOUS trouble! -
post ops, what do you wish you had purchased or had at home after surgery?
keystone28 replied to gladglad's topic in Tell Your Weight Loss Surgery Story
OK, heres my five cents; If you have a lazy boy recliner, sleep in that. I found it much easier (I'm 6 days post op) to get up and down in that. SUGAR FREE POPSICLES ARE YOUR FRIENDS!!!! Buy boxes of them, they rock. Walk as soon as you can, and dont stop! The more you walk, the more you will bounce back.Im not saying go around the block, but when you get home, walk to the mailbox, walk down the street, whatever you can. -
SherriRN reacted to a post in a topic: Any Charlotte Nc Sleevers?
-
Any Charlotte Nc Sleevers?
keystone28 replied to NCsleever63's topic in Gastric Sleeve Surgery Forums
Had mine on March 4th!Went very smoothly! If you are nervous dont worry! The folks at Mercy hospital are awesome! -
HypnotizingHazel reacted to a post in a topic: Spice of Life
-
I did Broccoli,onions, greenpeppers and mushrooms in a sauce of Tabasco sweet and spicy & Teriyaki last night , kind of a stir fry thing, and it rocked.
-
March sleevers challenge
keystone28 replied to @RealScoobyDoo's topic in Gastric Sleeve Surgery Forums
Im lucky in that aspect; I've always been a heavy water drinker I probably drink (no kidding here) close to 160 ounces in a day at work..I use those flavor packets, but still... -
Any Charlotte Nc Sleevers?
keystone28 replied to NCsleever63's topic in Gastric Sleeve Surgery Forums
Brandy, it's easier than you think! I've done it 2X now! My insurance denied me the day of my surgery, and Im on the second week of my actual date now. I'll tell you a trick; go to Harris Teeter and get the pre packaged Carrot that are sliced into chips! They look like ruffled potato chips, and you can trick your body into thinking they are chips. Add a little light salsa for dipping, and you wont know the difference! The only difficult part for me was the first time, I tried to give up coffee. NOT A GOOD IDEA! So now I have maybe 3 or 4 sips of my coffee in the morning to take the edge off. Sorry, I can give up eating, but I've gotta have my morning joe! -
SherriRN reacted to a post in a topic: Any Charlotte Nc Sleevers?
-
Any Charlotte Nc Sleevers?
keystone28 replied to NCsleever63's topic in Gastric Sleeve Surgery Forums
Good luck to you too!! -
Any Charlotte Nc Sleevers?
keystone28 replied to NCsleever63's topic in Gastric Sleeve Surgery Forums
Yay Sherri! -
keystone28 reacted to a post in a topic: Any Charlotte Nc Sleevers?
-
bryantcj reacted to a post in a topic: Any Charlotte Nc Sleevers?
-
SherriRN reacted to a post in a topic: Any Charlotte Nc Sleevers?
-
SherriRN reacted to a post in a topic: Any Charlotte Nc Sleevers?
-
rxtine reacted to a post in a topic: Bracing myself for the impact my sleeve will have on my relationship
-
Bracing myself for the impact my sleeve will have on my relationship
keystone28 replied to sheetmetalgirl's topic in PRE-Operation Weight Loss Surgery Q&A
If I were you, when you go to the one manditory meeting, express your problems to the group. You will be in a room full of people just as excited at the prospect of starting a healthier life as you are, and I feel certain you'll find at least one person to lean on.My experience with my local support group has been really good,and I think you will find someone willing to help if you just ask. Gee whiz, really?!? That's just nuts. I dont mean to be rude or harsh,but if he's not willing to change, I dont see how this relationship is going to be healthy, emotionally or physically. I dont know you, or anything about your relationship, but it honestly sounds to me like this guy is either selfish, ignorant, or both. The very fact that you have cared enough to express concern over his health should mean the world to him, but from the little that you've told us, I'm not getting that feeling from him at all. This surgery is a life changer, and that means a change for everyone in your life when it coimes to interacting with you. Ultimately, you have to do what is right for you SheetMetalGirl.You are not beholden to him for anything. I hope I have notoverstepped my boundaries here, and if I have, I apologize profusely, but again, you are making a huge change in your life, and it only stands to reason that he should want the best for you and your relationship, doesnt it?