kylea

I am 8 mnths out of surgery, no complications, great weight loss 113lbs. But in this last month i have been rushing all the time working out hard at the gym, not getting proper rest. Well guess what this landed me in the hospital Wednesday night with, multiple gallstones, gall bladder removal and severe dehydration. It took 6 bags of iv fluids before i even pee'd and now on bag ten and still not fully hydrated. All this could have been avoided had i just taken care of me an extra few minutes. But was sipping on kids sodas, nibbling on their burgers. So let me be a living example of how your doctors diet plan is important and so is water water water, i.will be back to my gallon a day for life when i get released from the hospital! SO SLEEVERS TAKE CARE OF YOU, WE MADE IT THIS FAR LETS NOT DAMAGE OUR SELVES BY NEGLIGENCE

Hi, I am 5'9 and six months post OP, and feeling fabulous. My highest weight was 313lbs, I now weigh in at 217 my goal was a hundred pounds in 6 months but i surely am not complaining of the few I am short. I'm extremely excited to see what the next 6 months has instore for me. I have 47lbs to go and would like to achieve my goal over the next six months. I still have 2 Protein shakes a day, one with just Water and the other I use almond milk, PB2, and a banana, our fruit and spinach. One of my favorite are pineapple and coconut with my Protein powder. I also consume one small meal usually that of meat and veggies. I take in two Snacks throughout the day, usually either cottage cheese, or string cheese. No yogurt for me I eat alot of Jello, I make it with cottage cheese and cool whip, this is a great treat for me. My family has been amazing support [ATTACH]17884[/ATTACH]

I was also told only three meals a day with atleast one off them being a protein shake. But a good part of my week i am working 16hr shifts so to keep going i will have a string cheese, small cup of cottage cheese, or jello. Its survival for me

Did anyone use skim milk to get in protein im on day 6 and thinking of consuming a cup

Try getting your calories in with 2 protein shakes mixed with water, breakfast and lunch. Then just s small dinner like one egg, or a string cheese. Eat slow may take a couple of hours. I usually am just finishing protein shake and 1st bottle of water 3_4 hrs and it time to start lunch. I eat super late and just sip all day on water every five minutes. And that small meal takes About an hour.

My doctor won't allow the skim milk our mootopia, too much sugar in both. I use water or unsweetened almond milk. 30 calories

My doctor won't allow the skim milk our mootopia, too much sugar in both. I use water or unsweetened almond milk. 30 calories

My binder and Dr. also says three meals a day, got mine day of orientation. It is hard sometimes but as of today v I'm back on track. Sleeved Feb. 27th down 61 lbs but only 5lbs for the month of may and i was not good at getting both my protein shakes in, i snackef more than i should of and my may results show it.

Sleeved on Feb. 27th, today may 14 i'm down 60 lbs and feel great

My doctor sets us on a 2 shakes and 1 meal a day at two months for the first year. Better success he says and were gonna have lots of choices to make so lets really work on the discipline the first year

Walk walk walk. Keep everything moving. Set ur alarm every two hrs and walk your hall at least five minutes.

Down 20 lbs! Things have been so good makes me nervous!

Ask your doctor mine said once all wounds close on outside about two weeks

I am post op day 7 and came home on no antibotics they just me full with iv the two nights in hospital.

5 days out first bm today and rectal bleeding is this something i should be worried about