KrystalP

Ill make sure I spell this correct ! GO f**k YOUR SELF

Far from anything listed ! Your just mad cause I don't keep my mouth shut and u could care less about anyone , u f**king right I will say what the f**k I please when I need to defend my Hispanic culture. It just sounds like everyone on here has a list of **** to say about everyone and I will say what ever the f**k I feel and further more instead of being on a social website putting all this negative energy in to **** every day try putting it in to loosing weight cause I have !! Second of all I will put a b***h right in there place once they disrespect my MOTHER ! So there for cant take the heat get out the f**k out the kitchen

I would love to ! Lol

I would know because I stated ethnicity in there ! But you just like the rest of ur race African American and ignorant.

I would just like to congratulate everyone who has made the attempt or has completed this surgery ! However I would just like for people to keep in mind one thing ! This is a social website for us to gain and understand information on the VST ! However . No one has the right to sit and Bully anyone based on his or her experiences ! No matter race , gender , or ethnicity! It's very weird how people just come and disrespect one another on here ! I have came across several individuals and one in specific since the day I came on this site to gain knowledge . And lord knows I have not sent that B**#% to hell cause I have a little but more respect for my self and others ! But all on all my time bomb is ticking ! I think we should all be here to support one another and act like grown individuals and allow others to gain valuable information ! BOTTOM LINE IF U DoNT HAVE NOTHING NICE OR EDUCATIONAL DON'T SAY IT AT ALL

HEY ! So im almost 2 months out in 5 days , but i have to say i can eat almost all Healthy solid foods . My portions are small ofcourse but my sleeve allows me to eat almost anything. I have Ate flounder , dark meat, etc and i just wanted to know if this has happen to others, my surgeon said that it is but want other peoples opionion. The good thing is thatbi have not had a stall yetand i have already lost 55 LBS ..... .??

Yes the popsicles must be sugar free and i bought a tropicle box from popsicle and they are great

O my god i tried flounder its the softest and taste so good !!! But As for as salmon i actually took lessons from the queen (my mother) when i first did it i was literally purple from choking but there are serveral ways to make but she says the key is the broth , also you can add a lil olive oil and white wine to the pan but the white wine has to cover the salmon ! I will post my moms several different salmon recipes but try flounder ! Best of luck

Might sound crazy lol but koolaid . They have this little thing that u squeeze in to your liking and its sugar free . Its so good. Also 4C has the pavkets of different stuff such as lemonade , ice tea, pomegrante, there is tang also. There is usually at my supermarket a big selection and its all SUGAR FREe

I wear a gridle aka FAJA ( spanish ) and girl does it hold it in , i look like jlo after im in there! But serious i wear mine and its like making my body stay its actually molding mybbody ! N i am big on my apperance so this works for me

It only gets better ! This might be a side effect from the anesthesia , it happen to me the first 3 days but it will change. I hate protein shakes also . The whole liquid diet for 4 week iS so hard but when I went to my doctor I told him exactly how I felt and he said just Incorporate some purée choices and see how your body reacts to it. I just had my appt on Monday and was sleeved on 2/20. I swear all I think about is how I'm going to look for the summer. Don't weigh your self everyday also its more depressing. Once they removed the drain I swear I had the best night of sleep maybe 3 days afterwords . You will be swollen for about a month but just remember this will pass by extremely quick. If u need to vent I'm here with an ear ! goodluck

Thank you ! 16 LBS. is great also . I'm so happy that this is just another closed chapter of LBS in my life

I was sleeved on 2/20 and weighed my self today and I am 21 LBS down. Hope it stays like this. Best birthday gift

Hey girl , Run and get Gas X strips . And then walk ! Walk outside . It's normal . U will get a pain in left shoulder also that's gas . But it gets better everyday