I so feel the same way about getting my protein and water in its so hard!!! But my DR said to have one protein shake a day so I do and I do the chocolate one once a day it from unjury luv it . And to be honest I dont put anything in my mouth if it doesnt have protein food wise!! I do mozzrella sticks the sargento are the bomb!! and greek yougurt love it!! Tuna,chicken all that good stuff! Have you tried the gordon Tilapia they are so good!! Also do Almonds with sea salt so good!! I also do apples dipped in peanut butter!! But my water I so have to work on it!! I'm about to be 8 wks out and still learning! I would love some food and snacks advice from all my sleevers out there!!!