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kidrn72

Gastric Sleeve Patients
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Everything posted by kidrn72

  1. kidrn72

    Kansas City Area Sleevers?

    . Congrats on getting though the boot camp;) that is awesome!!! I live in Independence.
  2. kidrn72

    Kansas City Area Sleevers?

    I will be there:)
  3. kidrn72

    Breakfast Bars

    They have a ton of fiber so one bar a day max!! I have been eating then for months but limit them to no more that 1 per day.
  4. kidrn72

    Kansas City Area Sleevers?

    It's at the Bean Counter Cafe on 7 hwy toward Lee'Summit in the Leads Bank Bld.
  5. kidrn72

    MyFitnessPal.com Members

    It's an app/ web site the is free to use to track your calories/ protein/ carbs/ activity/ Water intake:)
  6. I don't eat rice, bread, or pasta. But I get carbs from fruit and vegetables, beans. But yes I allow a treat now and then like birthday ect, I just don't do it often.
  7. kidrn72

    selfie update

    Wow!! You look awesome!! You are a hottie:)
  8. Yep I know what you mean:) I am constantly putting my hands on my hips to feel my waist, lol!
  9. I do look at my pre op pics regularly to keep me in check:)
  10. kidrn72

    Kansas City Area Sleevers?

    It was fun meeting all of you;) I look forward to the next meeting.
  11. I was sleeved 1/23, started at 265 and as of today 179:) I am beyond thrilled!! I go tomorrow for my 6mo follow up and know it will be good!!
  12. kidrn72

    Three Year Update

    You are such an inspiration!! You look gorgeous!! You are absolutely correct in that we have to work on the issues that make us overweight in the first place because the surgery is a tool! Thank you for sharing your success and struggles:)
  13. kidrn72

    Seriously? Does everyone exercise?

    I workout almost everyday even if its just walking for 30mins. I don't do more than 45mins because I have a life but I like how exercise makes me feel you have to find something you enjoy or at least tolerate.
  14. kidrn72

    my day today

    Congrats!! That is such a great feeling;)
  15. I'm 5 mo post op and hit the 80 pound loss!! So excited:) I love my sleeve, I still get to enjoy foods and lose weight!

PatchAid Vitamin Patches

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